Whitney botkins stylist

So many of my clients struggle with thinning hair and ask what actually helps. 🤍

There’s usually not just one cause, and no overnight fix, but these are some of the things I’ve personally seen help the most over time:

• Checking hormone levels with a hormone specialist• Having iron, thyroid, and vitamin levels checked• Keeping Vitamin D at an optimal level (my doctor recommended around 80 for me)• Minoxidil for regrowth support. ( 5%)• DHT blockers can also be helpful for some types of hair thinning• Staying consistent and patient

And if your hair is feeling dry, weak, or breaking, Olaplex can help strengthen the hair strand while you work on the deeper cause of the thinning. Helps in a big way, if breakage is happening.