Beautyfu

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Can you releate?😂🙈

Edible acids are substances that increase the acidity of food and give it a sour taste. They also have a preserving effect.

Among the food acids, citric acid (E330) is the best known and most controversial compound.🍋
It can also be found in natural foods (citrus fruits, apples, etc.) as a flavour component and as a carrier of acidity.

Citric acid and its salts (E331-333, cyflates) are found in a wide range of products, so widely used that they are used by almost all industries.

It enhances the effectiveness of antioxidants, inhibits enzymatic browning processes in fruits and white spices, prevents crystallisation of honey. Since pathogenic spore-forming bacteria are not present below pH 4.5, it is understandable why many products make use of the pH-reducing effect of citric acid.

More recently, its harmful effects have been coming to light.

Citric acid is an important component of the respiratory cycle, aids saliva and enzyme formation during the digestive process and regulates calcium metabolism.

It is a permanent component of the human body, being formed continuously during metabolism. Its natural presence is essential for the functioning of the body, and perhaps this is the reason, when it is administered unnaturally, the body does not know what is happening.

The unused citric acid that we take into our bodies when we over-consume it binds some of the calcium in the blood, causing spasms and preventing it from reaching the bones. It increases obesity and fat deposition, plus it can cause tooth decay. It can remove minerals from the body.

However, all of these are unlikely to occur with citric acid in its pure form, only when using synthetically manufactured compounds.

There are other food acids such as malic acid (E296), afumaric acid (E297), tartaric acid (E334), acetic acid (E260), lactic acid E270, phosphoric acid E338, succinic acid E363.

Of these, phosphoric acid is the one that could be of particular note for its effects - it is also found in Cola.

It would be worth avoiding these, but unfortunately it is almost impossible because they are in everything. We should try to consume as little as possible and eat healthy and organic foods.

What are your skincare goals❓🥰

Comment below!

Stabilizers, what are they❓🤔

We see it on the back of so many products, yet we often don't know what it means. They help to preserve the original colour, taste.🍧
They help to preserve the texture of products over time, so they are also preservatives.⏳

There are quite a lot of stabilisers used, so we will highlight just a few of the more important ones.

E.g.: pyrophosphates (E450-452). 🦠

It has been proven that this additive can cause allergic reactions, impair digestion and reduce the digestibility of essential substances in food.

With regular, continuous consumption, the calcium and phosphorus in the body begin to weaken.⚠️
Calcium gets into the kidneys, stones form, bone tissue becomes brittle, and tooth problems can occur.⚠️

E460 to 469 "*-cellulose" can cause bloating, diarrhoea, potentially carcinogenic.☠️

Polyoxyethylenes E430-436 can cause serious digestive problems, kidney stones, tumours, absorption problems.☠️

Anything with these E numbers should be avoided.❌
Of course there are stabilizers other than these, but we can say they are the most dangerous.

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so.. How many words did you find?😁🥰😍

-> .en

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Anti-caking agents or flow additives prevent food particles from sticking together (e.g. in flour) or the finished product from sticking to the mould (conveyor belt, pan). ✊

They also prevent sticking together (e.g. in the case of sugars) and ensure the spreadability of certain materials (e.g. salt).🧂

There are safe and less safe anti-caking agents.

Companies that care about their customers' health and safety use only materials that are completely harmless and can be found in nature. 🌱

There are hundreds and thousands of additives, so we cannot describe them all here, and it's not our intention to do so.

One of the most commonly used anti-caking agent is E551 which is silicon dioxide.

It is the most abundant mineral in the earth's crust. It cannot be absorbed or utilized by humans and is therefore completely eliminated from the body.
This substance has been found to be essentially harmless. ♻️

However, there are also many so-called nanoparticles in these additives. Which is a water insoluble substance that is difficult or in some cases impossible to remove, an accomulating particle. ⚠️

They are also much smaller than human cells, so they can cause oxidation, damage and other problems such as skin irritation, cell membrane damage, oxidative stress, kidney damage, free radicals, etc.☢️

In the sunscreens we use on our skin, we can also find titanium dioxide, which is such a nanoparticle.

If a substance is not tested as a nanoparticle, it is harmless, but if you go deeper into it, it can cause something.🤷‍♀️
This is still being debated today and there is no complete statement of the health facts.

What you can do about it is to use a lot of products that contain selenium and try to get everything organic if possible.🌱

Even if we can't do that, it's important to keep an eye on moderation. Although several anti-caking agents are not harmful, it is better not to use too much.

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