Ketogenic diet

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When you’re craving a smoked salmon bagel but you don’t have the bagel: turn it into toast! (I mean really, what else did you expect from me)

Toasted low-carb with feta, avocado slices, smoked salmon, scallion, Everything But The Bagel Seasoning, and a lemon olive oil drizzle.

Eating Keto is simple🥑🧀🥘⁠
- Fewer carbs⁠
- More healthy fats⁠
- Easy and delicious recipes⁠
- Happy and healthy lifestyle choice⁠

👉Join "Custom Keto Diet". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed.⁣
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Fresh and fabulous caprese salad 🍅🤍🍃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Alert 📢 Follow 👉 KETO CREATOR] 👈 For More Keto Tips and Keto Recipes. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Ingredients 3 ripe tomatoes sliced ¼-inch thickness 12 ounces fresh mozzarella sliced ¼-inch thickness One bunch fresh basil leaves Coarse salt to taste freshly cracked black pepper to taste Extra virgin olive oil for drizzling Instructions Arrange the tomatoes and mozzarella slices on a large serving platter, alternating between them. Tuck the basil leaves between the tomato and mozzarella slices, and sprinkle more on top. Season the tomatoes and mozzarella slices with salt and black pepper to taste and then drizzle with extra virgin olive oil on top. Enjoy immediately. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . ➖➖➖➖➖➖➖➖➖➖ 📸 Credit KETO CREATOR]

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BLTA Chicken Salad Lettuce Wraps🔥...

📚The complete easy keto recipes & custom keto meal plan with downloadable shopping list can be found on
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Eating Keto is simple 🥑🧀🥘⁠
- Less carbs⁠
- More healthy fats⁠
- Easy and delicious recipes⁠
- Happy and healthy lifestyle choice⁠ ⁠
❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? Join ""Custom Keto Diet"". ➡️ LINK IN BiO KETO CREATOR]

1/2 cup plain fat free Greek yogurt
1/4 cup mayonnaise (I used full fat for richer flavor)
2 tsp fresh lemon juice
2 tbsp thinly sliced green onions
1 Tbsp minced parsley
Salt and freshly ground black pepper
3 cups diced cooked and chilled chicken breast
6 slices bacon, cooked and chopped
1 1/2 cups grape tomatoes, halved
1/2 cup diced celery*
1 medium avocado (fairly firm but ripe), diced
Romaine lettuce leaves, for serving
Directions

In a medium mixing bowl stir together Greek yogurt, mayonnaise, lemon juice, green onions, parsley while seasoning with salt and pepper to taste.
Add chicken, bacon, tomatoes and celery to a large mixing bowl (if you want some of the ingredients to show through set some aside to sprinkle over the top of the salad before serving). Add in the dressing mixture and toss to coat. Gently toss in avocado. Serve over lettuce leaves (or in bread slices).
*I didn't add celery the first time I made it which is why it isn't pictured but the second time I decided to try it and I like it much better with the celery. I like the crunch it adds."

BLT Lettuce Wraps with Avocado
Although a classic BLT isn’t keto-approved, this lettuce wrap version easily is — and we don’t think you’ll miss the bread one bit.

Easy Keto Stuffing with Sausage and Herbs
Stuffing is probably the last thing that comes to mind when you think of keto-approved dishes, but this one fits the diet easily, thanks to using a compliant bread and bumping up the quantity of sausage (never a bad thing).

Try it once I can guarantee you will never regret 💯

Did you know? 💡 If you want to lose several lbs in the first week alone with . Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ( CUSTOM KETO DIET🇺🇲] ) Not only will you feel a huge sense of accomplishment, you’ll:
▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)
▪️Have more energy than you’ve felt in years.
▪️Be sleeping better and feeling more rested when you wake up.
▪️Notice improvements in your skin and hair.

▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 JOIN 28-DAY KETO CHALLENGE, LINK IN BIO

❤️FOLLOW CUSTOM KETO DIET🇺🇲] for daily inspo & recipes from across the gram

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