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“Dairy novelty A2 is a useful product that will help you avoid the development of many serious diseases. Try to be conscious of In the 21st century, we are trying to be more conscious about the problem of excess weight: we exercise regularly, we avoid simple carbohydrates, we try to eat more vegetables and fruits. But even those who are very careful about their diet often allow themselves one small weakness - a late dinner. But it is precisely this error in a carefully thought-out menu that can become fatal. It is no coincidence that many Soviet diets promoted one simple truth: do not eat after 18:00. This rule is not universal, but scientists have really proven that it is overeating at night that leads to significant weight gain. ELLE, together with the leading nutritionist of Just For You (healthy food home delivery), Ph.D. Oleg Iryshkin, figured out the mechanisms of the body. We found out what happens to the body when you eat at night.

By the way, mothers can safely give such a product even to children. Goat's milk has been clinically proven to be ideal for breastfeeding or formula. It helps to avoid slowing down the psychomotor development of the child and helps prevent various abnormalities in the work of his body. Unfortunately, not all supermarkets and convenience stores offer this unique novelty.

A2 milk: what it is and how it differs from regular milk
Milk A2 ADVALAC
REGULAR MILK VS MILK A2
Despite the beneficial properties of the A2 type dairy product, it is still inferior in popularity to regular milk. I wonder if the situation can change? To produce a useful product that does not contain the "milk devil" A1, it is necessary to genotype animals and test their milk. Sounds complicated and intimidating. The same is true in practice. Only a few manufacturers are willing to spend production resources on such a long and expensive process. A barrier to switching to A2 milk is also consumer ignorance about it. So far, experts do not give accurate forecasts of how quickly we will be able to switch to a product devoid of harmful elements. This is probably a matter of time and the availability of production facilities from manufacturing companies.

In addition, the use of A2 milk has a positive effect on the course of diseases associated with a person's mental disorder. Research has shown that

the absence of beta-casomorphin in the diet helps to alleviate the symptoms of various diseases and has a positive effect on mood in general.

“Some nutritionists argue that milk, in principle, should be excluded from the diet for the sake of health. However, the transition to a completely dairy-free diet will be very difficult for many of us due to the habit of consuming this product on a daily basis, either in pure form or as an ingredient in dishes, so A2 is a great alternative to regular milk,” says Inna.

A2 milk: what it is and how it differs from regular milk
Unfortunately, today not all supermarkets offer alternative milk. The Verba Mayr center has its own production facility, where A2 ADVALAC ultra-pasteurized milk is made - natural, without the content of pathogenic microorganisms and enzymes that can spoil the drink and thereby harm the body. In appearance, it is no different from the usual milk, but the benefits that the body receives will soon have a positive effect on improving overall health and mood.

HEALTHY MILK According to the expert, people who prefer A2 milk suffer less from digestive disorders and bloating. The thing is that digestive enzymes interact differently with beta-caseins A1 and A2, therefore, being in the composition of milk, they are broken down by the body in different ways.

“There is an opinion that the A2 dairy product is suitable even for people with lactose intolerance, but in this case you should be careful,” says Dr. Reshetova.

“Regular milk and A2 milk contain the same amount of lactose. Accordingly, the advantage of the latter cannot be confirmed clinically. However, the diagnosis of lactose intolerance is not always correct, often the cause of problems with the digestibility of milk can be hidden in intolerance to beta-casein A1. In this case, A2 milk does not cause discomfort in the body. In any case, we recommend that you consult a doctor.