Vegan Vitality Wellness

Vegan Pizza with Homemade Plant based Pepperoni from scratch. so flavorful that even my Teen enjoyed it..

Vegan Zucchini bread Hot and fresh out of the oven 1 1/2 cups grated zucchini from about 1 large or 2 small zucchini
1/2 cup granulated sugar add 1/4 cup extra for a sweeter loaf
1/2 cup packed brown sugar
1/4 cup unsweetened plant milk I like soy milk
1/3 cup neutral oil such as sunflower oil, or melted and cooled vegan butter
2 teaspoons vanilla extract
2 cups all-purpose flour (260g) spooned and leveled
1 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon fine salt (or 1/2 teaspoon kosher salt)
1 teaspoon cinnamon
1/2 cup semisweet chocolate chips optional Prep: Preheat oven to 350°F and grease a 8×4” loaf tin. For easier removal, line with parchment, leaving enough overhang on each side to lift the loaf out of the tin once cooled. (Use an 8×4” for a nice tall loaf. You can use a 9×5” for a less tall loaf, but I recommend testing for doneness about 10 minutes earlier, as it will bake faster.)
Wet mixture: In a large bowl, combine white sugar, brown sugar, plant milk, neutral oil, and vanilla extract. Stir to combine. Then fold in the grated zucchini.
Add dry ingredients: Add in the all-purpose flour, baking soda, baking powder, salt, and cinnamon. Stir until about 80% combined.
Add mix-ins: Add in the chocolate chips and chopped nuts (optional). Gently fold them in to finish mixing the batter. Avoid over-mixing. It’s okay if there are some small lumps as long as there are no visible streaks of dry flour.
Transfer to tin: Pour batter into prepared loaf tin and smooth out the top with your spatula.
Bake: Bake in preheated oven for 55-60 minutes. This can vary quite a bit depending on your oven. (If using a 9×5” tin, start checking for doneness earlier.) When done, a toothpick inserted into the center of the loaf should come out clean or with just a few crumbs on it — no wet batter.
Cool: Allow the loaf to cool in the tin for at least 10 minutes before carefully transferring to a wire rack. I recommend cooling for another ~10 minutes or longer, as the loaf can be a little gummy in the center if it’s still piping hot.

Vegan Homemade Mango turnovers from fresh mangoes. So easy and good .Fresh mango: 1.5 cups diced ripe mango (about 3 medium mangoes)Granulated sugar: 2 tablespoons (adjust based on how sweet the fruit is)Cornstarch: 2 teaspoonsWater: 1 tablespoon (plus an extra splash for cooking)Flavor enhancers: 0.5 teaspoon pure vanilla extract, a squeeze of lime juice, and a pinch of salt or cinnamon (optional)Cooking StepsCombine fruit and sugar: Put the diced mango, sugar, a splash of water, lime juice, and salt into a small saucepan over medium-low heat.Simmer: Cook for 3 to 5 minutes until the mango pieces soften and release their juices.Thicken the mixture: Mix the cornstarch with 1 tablespoon of water to make a smooth liquid .Pour it into the simmering mango.Stir and cool: Stir constantly for 1 to 2 minutes until the liquid thickens into a glossy, thick compote. Turn off the heat, stir in the vanilla extract, and let the filling cool completely before spooning it into your pastry dough. IG

When your teen starts making you vegan cupcakes 🫶 you have arrived❤️

So Delicious Easy Vegan Mango loaf cake makes 2
INGREDIENTS
1 cup Mango Puree 237ml
½ cup Plant Milk 118ml
¾ cup Vegetable Oil 177ml
1 Tbs Lemon Juice 15ml
1 teaspoon Vanilla Extract 5ml
1¼ cup Granulated Sugar 250g
1¼ teaspoons Baking Soda
1 teaspoon Salt
3 cups All Purpose Flour 375g
Directions
Grease 2 standard loaf pans & preheat your oven to 350F
In a large mixing bowl combine all the dry ingredients including the sugar & whisk or sift to distribute evenly
Add the plant milk, lemon juice, extract, mango puree & the oil & whisk smooth about 25 strokes to develop the batter.I used a stand mixer
Bake in the preheated oven for approximately 35-45 minutes or when a toothpick inserted comes out with moist crumbs
Cool in the pan(s) until you can safely touch & flip the cake(s) out onto a cooling rack
To icing and powdered sugar with just a tiny bit of water and blend

Vegan Pastelitos de Guayaba So easy just puff pastery ,guava paste ,I topped with homemade oat milk a sugar .Roll puff pastery , cut into squares ,add guava and top with another square of puff pastery,Top with milk and sugar . cook following pastry instructions and Enjoy .To make the guava paste more jelly consistence you can cook or microwave with a little water to soften and add a bit of vegan butter