Supplement Review

Why is Hormone Replacement Therapy (HRT) not recommended?

According to the National Cancer Institute1, HRT is not recommended due to serious unintended side effects such as:

1. Stroke, blood clots, and heart attack
2. Urinary incontinence
3. Vaginal bleeding
4. Interactions with other medications

Find safe alternatives to HRT in this article.

Hormone Replacement Therapy (HRT) - Safe & Effective Natural Alternatives (2023) - Supplement Review Hormone Replacement Therapy (HRT) – Safe & Effective Natural Alternatives (2023) If you’ve spoken to a doctor or friend about menopause treatments, you’d likely have heard of Hormone Replacement Therapy (HRT). However, while some women have experienced positive results from HRT, others are war...

Do hot flashes and night sweats ever go away?

Hot Flashes Treatment - Best Supplements for Hot Flashes and Night Sweats of 2023 - Supplement Review Hot Flashes Treatment – Best Supplements for Hot Flashes and Night Sweats of 2023 If you were to ask other women to describe their experience with hot flashes and night sweats, chances are you’ll get very different accounts. From a sudden onset of heat from your lower to upper back to a pounding...

Premature menopause
Early menopause
Perimenopause
Menopause

These are the 4 main stages that every middle age women goes through.

But what are the signs?

We poured through 100s of research studies to compile this quick guide for you:

Perimenopause: 7 Signs Of Early Menopause And Solutions Here's a complete guide on perimenopause, 7 early signs and solutions - what you can do about it to relieve your symptoms.

Which weight loss formula is best for combating belly fats? What about hormonal weight gain?

Find out in our 2023 roundup!

Weight Loss Supplement Comparison - Supplement Review Top 10 Best Weight Loss Supplements of 2023 Manage Your Weight The Sustainable WayCompare the best weight loss supplements below to feel like yourself again and improve your overall health.Last updated Jan 2023 Top 10 Best Weight Loss Supplements of 2023 Manage Your Weight The Sustainable Way Compar...

Do you experience bloating and gas often?

Explore some of the reasons behind bloating and gas, especially those driven by hormonal changes within our body as we enter our 40s and 50s.

Learn more about factors you may need to become more aware of when these bodily changes, such as your choice of foods, activity, and so on.

5 Proven Supplements to Reduce Belly Bloating For Women Over 30 - Supplement Review 5 Proven Supplements to Reduce Belly Bloating & Gas For Women Over 30 Ugh…bloating! Tightness, pressure, and outright discomfort. Ever, wake up in the morning looking slim, only to look visibly heavier in the evening? That’s not fair! For many of us, bloating is all too common. Around one in fou...

Do you wonder if certain probiotics are more suitable for you than others?

Find out more about probiotics and what makes them work for some people but not others.

Top 5 Probiotics for Women Over 40 - Supplement Review SPONSORED ADVERTISING CONTENT Top 5 Probiotics for Women Over 40 Supplement Reviews is reader-supported. But we only recommend products we love and that we think you will, too. We may receive a portion of sales from products purchased from this article, which was written by our Commerce team.Key Ben...