FloLo Holistic
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NYC's first sensory deprivation center. Offering private cold plunge, infrared saunas, salt caves,
We support the transformation of ALL people by incorporating ancient and modern modalities from the east and west, unique innovative technologies, and community. We believe that by bringing consciousness to your life we can impact planetary changes through self-actualization. We are a public benefit corporation, and we believe in people over profits.
09/24/2024
Join us for yoga this week🍂
Monday 9/23
10am Morning Vinyasa Flow
12:15pm Vinyasa & Stretch Express-
5:15pm Strength in Motion: Animal Flow-
6:30pm Power Vinyasa
7:45pm Meditative Yin
Tuesday 9/24
10am Morning Vinyasa Flow
12:30pm Align & Flow
No later classes this week only
Wednesday 9/25
10:00am Morning Vinyasa Flow
12:15PM Flow & Meditate
5:15pm Meditative Yin
6:30pm Slow Vinyasa Flow
7:45pm Acro Yoga Basics
Thursday 9/26
12:30pm Power Vinyasa
5:15pm Hatha
6:30pm Vinyasa Flow & Restore
7:45pm Meditation & Breathwork
Friday 9/27
12:30pm Express Mat Pilates
5:15pm Restorative Yoga
6:30pm Slow Vinyasa Flow
Saturday 9/28
10:30am Foundational/ Gentle
12pm Solar Vinyasa
Sunday 9/29
No classes this week only
09/16/2024
Check out the 🧘🏻♀️ lineup for this week ⬇️.
Link in bio.
Monday 9/16
10am Morning Vinyasa Flow
12:15pm Vinyasa & Stretch Express-
5:15pm Strength in Motion: Animal Flow-
6:30pm Power Vinyasa
7:45pm Meditative Yin
Tuesday 9/17
10am Morning Vinyasa Flow
12:30pm Align & Flow
5:15pm Gentle Flow-
6:30pm Hip Opening Stretch
7:45pm Reiki Meditation Sound Bath-
Wednesday 9/18
10:00am Morning Vinyasa Flow
12:15PM Flow & Meditate
5:15pm Meditative Yin
6:30pm Slow Vinyasa Flow
7:45pm Acro Yoga Basics
Thursday 9/19
12:30pm Power Vinyasa
5:15pm Hatha
6:30pm Vinyasa Flow & Restore
Friday 9/20
12:30pm Express Mat Pilates
5:15pm Restorative Yoga
6:30pm Slow Vinyasa Flow
Saturday 9/21
10:30am Foundational/ Gentle
12pm Solar Vinyasa
Sunday 9/22
10:30am Gentle Flow
12pm Hip Opening Stretch
09/10/2024
Join for a day of healing energy and community connection. This in-person gathering is perfect for both beginners and experienced practitioners looking to enhance their skills, as well as folks who are not attuned to Reiki.
Nitya will guide you through a demo of psychic Reiki, where you utilize the power of your mind to heal. Share and receive Reiki from the community, practice techniques, and receive valuable feedback from fellow enthusiasts. Don’t miss out on this enriching experience!
Link in bio to learn more and book!
09/08/2024
Join us for an invigorating yoga class and spectacular city views! Check out the lineup for next week below, and sign up via our link in bio.
Monday 9/9
10am Morning Vinyasa Flow
12:15pm Vinyasa & Stretch Express-
5:15pm Strength in Motion: Animal Flow-
6:30pm Power Vinyasa
7:45pm Meditative Yin
Tuesday 9/10
10am Morning Vinyasa Flow
12:30pm Align & Flow
5:15pm Gentle Flow-
6:30pm Hip Opening Stretch
7:45pm Reiki Meditation Sound Bath-
Wednesday 9/11
10:00am Morning Vinyasa Flow
12:30pm Breathe & Flow
5:15pm Meditative Yin
6:30pm Slow Vinyasa Flow
7:45pm Acro Yoga Basics
Thursday 9/12
12:30pm Power Vinyasa
5:15pm Hatha
6:30pm Vinyasa Flow & Restore
7:45pm Meditation & Breathwork
Friday 9/13
12:30pm Express Mat Pilates
5:15pm Restorative Yoga
6:30pm Slow Vinyasa Flow
Saturday 9/14
10:30am Foundational/ Gentle
12pm Solar Vinyasa
Sunday 9/15
10:30am Gentle Flow
12pm Hip Opening Stretch
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Address
39 W 56th Street PH
New York, NY
10019
Opening Hours
| Monday | 9am - 8:30pm |
| Tuesday | 9am - 8:30pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 9am - 8:30pm |
| Friday | 9am - 8:30pm |
| Saturday | 12pm - 7pm |
| Sunday | 12pm - 7pm |
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