Angela Alfieri
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Angela Alfieri has been following her passion for over 20 years by empowering thousands of her clients to see their stories as a path to freedom.
With a background in psychology and holistic health coaching, Angela uses her mastery in different types of massage, energy work, yoga therapy techniques, meditation and intuitive self-care coaching as a way for them to take full responsibility and create the action they seek to be the best version of themselves.
Her approach is gentle, but fierce in that she encourages people to meet their belief systems head on that cause limitation in their lives. A common theme she encounters is that most do not know how to slow down enough to hear their own intuition, which is, naturally always seeking balance. This is where she developed her He[art]of Pausing Program that she also offers online for and in the corporate scene where daily meditation is the foundation for individuals and groups to self-realize and develop more courage to step into self-love. Angela loves watching her clients thrive when they implement daily rituals that thread the body, mind, heart and spirit as one, and co-create a lifestyle they love. You can find her working with her clients online, one-on-one at her office, to offering VIP days, and working with groups of entrepreneurs or in the corporate environment.
09/11/2023
[NEWSLETTER]
Happy Monday!
I hope everyone is easing into this new month so far.
For me, there has been a lot of change as I am starting a practice in Long Island City, Queens on 5-17 46th Road, 2nd Floor (LIC LAB). It is a huge 4700sq space just a couple blocks from the Pepsi sign for those who know the area.
To get there, it is a 15 minute walk from the 7 train (Vernon-Jackson stop) or a 5 min walk to the office with a beautiful ferry ride to the Long Island City stop. Either way, it is the perfect way to finally settle back into NYC after 2.5 years of travel.
Read more….
https://view.flodesk.com/emails/64d2eb4bc0761616f363703b
02/22/2023
Join us this week on the Mat!
THURSDAY OFFERINGS:
7:30am Sunrise Yoga with Corey Patricia Thomas
at Concordia Concordia Eco Resort
9:30am Elemental Journey Yoga with Angela Alfieri
at Love City Fresh Love City Fresh
Please direct message to sign up and reserve your spot!
10/19/2022
🤍
“Eros can be difficult to speak about directly because, unlike Logos, it is not logical, direct and linear. It is something that is indirectly felt in our encounters with nature, in our experience of symbols and story, music and ritual, in our relationship with others, and in the feeling body itself.
Eros is our desire to connect with life, to relate with one another, to share and feel our closeness. It is love, yes, but it is also a way of embodying our experiences and experiencing embodiment in others. Eros comes with a sense of security and well-being, a welcoming and acceptance of the split-off self. In the broadest sense, Eros is that quality of belonging that we so ache to feel in our lives.”
Excerpt from “Belonging: Remembering Ourselves Home” by Toko-pa Turner (belongingbook.com)
09/21/2022
ST.JOHN:
I have a couple more appointments left before I go. I am starting a waiting list after this. The schedule got a bit shuffled around because of the storm.
Thursday (9/22)
10:30am-12:00pm
1:00-2:30pm
Location: Healing Arts Complex
*Cruz Bay | Past Santos Laundry on the left
Book here or DM me ☺️:
https://www.schedulicity.com/scheduling/AAR7YU
10/26/2016
It was all about RELAXATION with 16 beautiful souls and gentle restorative yoga postures this evening.
We rubbed our love oil (a.k.a. amma rose) at the beginning of class in between our hands to invoke grace in the room, diffused lavender aroma to promote the ease from the day , chanted an internal mantra to HEAL the emotional body, and encouraged a lot of stillness in the physical body in each posture.
Add all those elements up and you get nothing but bliss for 75 minutes and a chance to truly unwind the tension in places we often never knew about.
Restorative is one of my most favorite types of classes to teach because it rewires the nervous system and promotes deeper healing than most flow classes. It's truly an opportunity to just "be" and finally safe enough to "surrender" our stuff.
_____________________________
10/26/2016
It was all about RELAXATION with 16 beautiful souls and gentle restorative yoga postures this evening.
We rubbed our love oil (a.k.a. amma rose) at the beginning of class in between our hands to invoke grace in the room, diffused lavender aroma to promote the ease from the day , chanted an internal mantra to HEAL the emotional body, and encouraged a lot of stillness in the physical body in each posture.
Add all those elements up and you get nothing but bliss for 75 minutes and a chance to truly unwind the tension in places we often never knew about.
Restorative is one of my most favorite types of classes to teach because it rewires the nervous system and promotes deeper healing than most flow classes. It's truly an opportunity to just "be" and finally safe enough to "surrender" our stuff.
_____________________________
11/24/2015
06/02/2015
Just some soul food...
05/19/2015
Commitment... http://conta.cc/1Ei0Kkn
Commitment... My original thoughts for most of my earlier years was that commitments were: constricting, had no real value and well, were just plain boring. Because it didn't spark that fire in my soul that drove me to live, breathe and express who I was I didn't see how it had a place at all on the journey.
05/05/2015
Integration is Key... http://conta.cc/1Eegsxp
Integration is Key... Ahhh! There is nothing like returning from a yoga retreat, training or class where we now get to take the time to integrate our experiences. Here I am, just a few days shy off of launching my first yoga retreat that took me 3 months to prepare and I am still like, whoa! Did that just really happen?…
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New York, NY
10016
Opening Hours
| Wednesday | 2pm - 9pm |
| Saturday | 10am - 2pm |
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