Glow-Getter Wellness

Running down the beach with my girls, laughing (and trying to keep up with them 😂!), I felt this overwhelming gratitude. For my body. For their healthy, strong bodies. For the fact that I CAN run with them. And for how freaking lucky I am to be here, healthy and able to experience this with the people I love most🩷

My “why” has changed so much over the years. I still want to feel good in my clothes, of course I do, but it’s become so much bigger than that.

I want ENERGY. I want STRENGTH. I want to keep saying yes to adventures with my girls and my husband. I want to keep doing the things that require physical energy.

And something else I realized on this trip? I’m not spending my vacation consumed by what I’m eating and drinking anymore. I’m just… living.

WeightWatchers has been part of my life for years, but what it’s given me goes far beyond losing weight. It helped me build habits and a mindset that let food become part of my life instead of the thing running my life.

I enjoy the vacation food. I have the drinks 🍹 . I move because it feels good. And then I move on.

That freedom might be one of my favorite NSVs of all. ❤️

If you’ve been wanting to start your own WW journey, my link is in my bio.

*As a WW ambassador, I may earn a commission if you join through my link.

Strength training can look a LOT of different ways. 💪

This was a PVOLVE strength class—and such a good reminder that getting stronger isn’t limited to one type of workout.

Heavy weights, resistance, controlled movement, balance, stability… I love mixing it up and challenging my body in different ways. 🔥

If you want to try it, you can find PVOLVE workouts on demand right in the Weight Watchers app 🙌 And don’t forget Coach Holly Rilinger Lifted strength workout Fridays at 12pm ET through the WW app—no membership needed! Really, anyone can join! It’s so good 💪

There are so many ways to build strength. Find the ones you enjoy and keep showing up! Link in my bio to sign 🆙!

Summer surprise! ☀️💙 Huge thank you to Weight Watchers and Shop FlavCity for this fun package!

A little disclaimer: I personally don’t eat dairy, and the FlavCity protein contains whey, so I’ll be sharing that with my husband (who is definitely not complaining 😄).

But everything else? I’m all in!

🏋️‍♀️ The resistance bands are perfect for workouts at home and on the go.
🏖️ And that beach towel? It’s officially coming with me to Montauk next week!

And if you’re looking for a refreshing summer treat, the Whipped Lemonade 🍋 sounds SO good. Cooling, delicious, and packed with 25g of protein per serving.🍋💪 Talk about a satisfying way to fuel your day!

If you want to check it out for yourself, head to the ShopMy link in my bio ⬆️

SummerWellness

I was away this past week, and shocker: it wasn’t allll dancing on tabletops and rosé lunches. 🍹☀️

As much as I love having fun, I also love feeling good—and for me, those two things aren’t opposites anymore.

In addition to lots of dancing, this week looked like daily movement, lots of water, sleeping later than usual, slowing down, laughing a lotttt, soaking up time with my husband and friends, eating the bread, having the amazing fries, drinking the cocktails, and giving myself some much-needed mental health R&R before getting back into my normal routine.

Years ago, I thought I had to choose between enjoying my life and staying consistent with my goals. Now I know the magic is learning how to do BOTH—and that’s something I’ve really learned through my Weight Watchers journey.

The best week. Not a single thing I’d change. 💯

Because the goal was never to build a life that requires escaping from—it was to build a life I can fully enjoy while still being the person I want to be.
The healthiest version of me isn’t the one who skips the fun, avoids the drinks, or says no to the memories. It’s the one who knows how to enjoy it all without losing herself in it.

That’s what consistency looks like now. Not perfection. Not restriction. Just coming home with incredible memories, knowing my routine is waiting for me, and picking up right where I left off. 💛

Moving your body should feel good!!!

This morning with x was exactly that. Intentional strength. Smart coaching. The kind of movement that supports your body instead of punishing it!

This is what we talk about in our workshops all the time- finding ways to move that you actually look forward to 😊!

Link in my profile if you want to learn more about the WW x Pvolve partnership.