John C Fitness
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10/17/2025
After a good workout:)! Nothing is going get me pi**ed of now😴
10/12/2025
Learn about muscles before you start working out
When I enter my gym. The first thing I noticed. How many phone Zombies are around, and not working out. I guess sitting on an equipment, is better than doing nothing😡
09/26/2025
Hip Flexors should be both stretched and strengthened. Especially if someone wants to improve posture, lessen lower back pain, and knee issues. Therefore improving performance in any sports, and in every day activities.
07/17/2016
It's never too late - start today!
So inspiring. "Age is just a number!"
12/17/2013
Haha. This would work for me.
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New York, NY
10013