Snax The Trainer

I’m super excited to join the AAU family! Let’s goooo 💪🏾🏀⛹🏽‍♀️

An integral part of successfully coaching a team is having the respect and admiration of your players, and I’m proud to say I definitely have that from my team 🥹💙🏀💪🏾

✨ Coaching dump 2025-26 Season ✨

Coaching dump 2025-26 season

Here’s to a great season! Go Lady Blue Devils 💙⛹🏽‍♀️🏀💪🏾

Full Body Weighted Workout💪🏾

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Looking for a today body burn? Check out yesterday's weighted full-body circuit. Details below 👇🏾 #Igotyousis 💪🏾🏋🏾‍♀️ Push up, 3x10 Starfish Left, 3x10 Starfish Right, 3x10 Russ twist 10lb, 3x20 Plate raise 25lb, 3x8 Marches 25lb, 3x20 Bicep curl @15lb,3x8-10 Tricep ext @25lb 3x8-10 Chest Flys @10lb, 3x8-10 Quad Squat @45lbs, 3x15 Glute Bridges @45lbs, 3x15 #workout #fitness #fullbodyworkouts #totalbodyworkout #weightedworkout #brooklyntrainer #brooklynfitness #girlswholift #instafit

Just got to the gym and realized I left my Apple Watch charging at home 😖😖😖 and I was just about to hit a 7 day goal streak for the first timeeeee 😣😣😣😣😣 NOOOOO!!!

Those who understand .. understand 😢😔