J Train
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Joe Maysonet (“JoeTrainer”) is a fitness innovator. In his 20 years in the business, he has tra
We are a small and exclusive group of fitness artists and exercise specialists. Our wellness group consists of four trainers, two yoga instructors, an acupuncturist a massage therapist. We offer the highest level of training, as well as Dance class, yoga classes, cardiovascular classes, boot camps, and we host our own cycling team. Our mission is to create an all-inclusive, individualized gym exp
09/26/2024
🌟 **Excellence Personified** 🌟
Dive into the vibrant world of with the inspiring works of and !
Their unique styles challenge perceptions and ignite creativity. 🖌️✨
At , we celebrate the beauty of art that speaks to the heart and soul.
02/14/2024
Namaste, everyone! 🙏 Did you know that Namaste is a traditional Hindu greeting that has found broad use in the yoga community and modern parlance? It literally means “I bow to you” and carries the connotation that I acknowledge the divinity and humanity within you and therefore I respect and value you.
This simple yet powerful greeting has become a symbol of peace, respect, and unity in the yoga community and beyond. It’s a beautiful reminder of the interconnectedness of all beings and the importance of acknowledging and honoring the divine within each other.
So the next time you say Namaste at the end of your yoga practice, remember the deeper meaning behind it and let it resonate within you. 🧘♀️🧘♂️
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01/30/2024
The key to Parsvakonasana , the side angle pose, lies in its’ geometry. Establish strength & length by finding the right angles (90 degrees) for the feet, shin and knee and then straighten the straight side. Firm engagement of the core and gluts is essential.🙏🏼
Power is beauty.
Stability is fundamental.
Painting:
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Contact the business
Website
Address
530 Canal Street
New York, NY
10013
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 5am - 8pm |
| Sunday | 5am - 8pm |
