BPD Warrior

borderline personality disorder is known for making it hard for people to manage their emotional reactions. most of us with bpd were punished or shamed as a child for being emotional. our feelings & thoughts were never valid & we never learned how to control our emotions. since we never know what emotions or reactions are correct we just end up with too much all at once & boil over. we were never able to understand if our feelings were correct in certain situations which makes things much, MUCH harder.