Newark Prenatal Massage & Yoga
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I support women through pregnancy and postpartum with nervous system-based bodywork, yoga, and Ayurvedic rituals so they feel held, informed, and deeply connected to their bodies.
08/20/2026
We can live the effects of life happening to us -things we can’t control- while also co-creating a new norm and seeing our part in it with deep devotional love void of shame and self blame.
This is cycle breaking work.
This is for our daughters. And our daughter’s daughters.
You can take responsibility while also asking others to meet you there.
You can be devoted to this work while needing to let old relationships fall away or change because of it.
I could have stayed in that place and found evidence to fully support and validate my lived experience. But I also believe that I am a co-creator of my life circumstance. And that’s a gift!
Women who choose this work face the negative repercussions with empowerment and joy!
My
👯♀️Monthly womens circle
💖Embodiment Coaching
🌬️Held: Maiden to Mother Half-Day retreat
is infused with this disposition …with other women, a sisterhood… because we can’t do this alone.
Reach out if you want to engage in this work with me!
Our cervix is connected to our throat. You can learn that in a birth class. But birth is a physical event. Practice with me to get comfortable in the discomfort of making sound. Get it in muscle memory. Fill. Up. Space…vibrationally.
A quiet birth may be polite and calm, but it could also be suppressed. It’s about how open, alive, powerful and free you feel birthing your baby. Not how it looks.
We’ve been told to be quiet, to hold it together, to not be too much. It takes practice to undo those decades of conditioning. Your labor can go smoother in line with its primal blue-print if you practice re-wilding the body and step into your full power of what your body will want to do.
This week we are entering the throat chakra. The more we open up this space, the more we speak our truth and aren’t scared to be heard.
07/22/2026
This embodiment skill has changed my life- for good. It made true change to the aligned woman I always believed was, I just didn’t know how to get to her, until Feminine Embodiment.
I’m grateful the timing is now to guide others.
If you’re stuck in
•overthinking
•numbing
•overwhelm
•outbursts
•or just stuck in habits you know aren’t helping you (or your family system)
…this may be for you.
Message me if you’re interested 🩷🙏🏼
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Address
Newark, DE
19711
Opening Hours
| Wednesday | 9:30am - 3:30pm |
| Thursday | 4:30pm - 6:30pm |
| Friday | 9:30am - 4pm |