XLR8 Performance Lab
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XLR8 Performance
Experts with one complete approach to human performance.
Combining performance science, nutrition, training, bodywork, and recovery to help athletes and everyday people move better, feel better, and perform at their best.
10/05/2026
This is the week to come experience The XLR8 Ultimate Athlete Academy.
We’re offering trial classes throughout the week for athletes and families who want to meet our coaches, see the space, and get a feel for how we train.
Our Academy and regular programming begin Monday, October 12.
If your athlete is interested in speed, strength, sport development, or the Ultimate Athlete Academy, come check out a class and talk with us about the right next step.
📍 XLR8 Performance Lab
250 Delaware St, Suite 120, Norwalk
DM “TRIAL” or email/text us with your athlete’s age and sport, and we’ll send you the available class options for this week.
Academy placement will follow its application and interview process.
🔥 TONIGHT WAS A NIGHT TO REMEMBER!
What an incredible turnout for our XLR8 Performance Lab Open House!
Tonight was about more than opening our doors—it was about bringing our community together and showing everyone what we’ve been working so hard to build.
🏀 Youth Sports Academies
💪 Strength & Athletic Performance
🥊 Sport-Specific Training
🧠 VR Training
🙌 XLR8 Recovery Clinic & Sports Massage
🤝 Coaches, athletes, families & community
Thank you to every athlete, parent, family member, friend, and supporter who came through tonight. The energy in the building was incredible!
Tonight was only the beginning. Now it’s time to XLR8. 🚀
TEST • TRAIN • FUEL • RECOVER • PERFORM
🏆 BUILDING THE NEXT GENERATION OF ATHLETES
At XLR8 Performance Lab, our Youth Sports Academies are built to help young athletes become stronger, faster, more confident, and better prepared for competition.
From sport-specific training to strength, speed, mobility, recovery, and overall athletic development—we’re building the complete athlete. 💪🔥
Ready to XLR8 your game?
TEST • TRAIN • FUEL • RECOVER • PERFORM
🔥 WHAT A NIGHT!
Our XLR8 Performance Lab Open House was a huge success! We’re incredibly thankful to everyone who came out, toured the facility, met our team, and experienced what we’re building for the community.
This is just the beginning. 🚀
Thank you for showing up and supporting XLR8!
TEST • TRAIN • FUEL • RECOVER • PERFORM
10/01/2026
3D Renderings done by Perspective - Z Valarezo — (These could darn near be photos in the facility right now. He is THE MAN at 3D Modeling!!)
Today is the day.
We’re opening the doors at XLR8 Performance Lab from 4:00–8:30 PM, and one of the biggest things we want families to learn about is the XLR8 Ultimate Athlete Academy.
The Academy is not designed to be another place where athletes simply come in and complete a workout.
We’re building a complete athlete-development system around them.
⚡ Speed
🏋️ Strength + Power
🏆 Sport-Specific Coaching
📊 Performance Testing
🧠 Mental Performance
💪 Recovery
📈 Long-Term Development
Different athletes need different things.
Our goal is to understand the athlete, identify what they need, and make all of those pieces work together.
10U • 11–14 • 15+
Come meet our coaches, ask questions, learn about the Academy, and see what we’re building at XLR8.
XLR8 PERFORMANCE LAB OPEN HOUSE
TODAY • 4:00–8:30 PM
250 Delaware St, Suite 120
Norwalk, Iowa
Bring your athlete. Bring your family. Come learn what XLR8 is becoming.
Click here to claim your Sponsored Listing.
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Address
250 Delaware Street
Norwalk, IA
50211
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