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True REST Float Spa

True REST Float Spa

3209 Sunset Avenue, Ocean Township Health spa

Floatation Therapy/Sensory deprivation. A peaceful escape from the stresses of daily life. The list goes on and on.

Floatation therapy helps with stress relief, pain management, fatigue and better sleep. It can improve athletic performance and chronic pain and it can also help to eliminate addictive behavior and weight loss. It cleanses the body of toxins, lowers blood pressure, increases endorphin levels, and relieves anxiety and depression. Floating can also enhance creativity and accelerates learning abilities. There are so many benefits that have been proven with over 30 years of clinical research and anecdotal evidence.

11/05/2026

๐Ÿ‡บ๐Ÿ‡ธโค๏ธ VETERANS DAY IS JUST ONE WEEK AWAY!

On November 11th, True REST Float Spa wants to honor the brave men and women who have served our country.

๐ŸŽ–๏ธ EVERY VETERAN AND ACTIVE-DUTY MILITARY MEMBER IS INVITED TO ENJOY A COMPLIMENTARY 60-MINUTE FLOAT SESSION! ๐ŸŒŠ

This is our small way of saying THANK YOU for your courage, sacrifice, and selfless service to our country. ๐Ÿ™

You spend so much time serving and taking care of others. Now itโ€™s our turn to give something back to you.

๐Ÿ’™ Deep relaxation
๐ŸŒŠ A chance to unplug and unwind
๐Ÿง  Mental clarity
๐Ÿ˜Œ Time to decompress and recharge

๐Ÿ“ Available at BOTH our Ocean Township and Brick, NJ locations.

๐Ÿ“ž CALL OR TEXT 732-898-7100 TO BOOK YOUR FREE FLOAT!

๐Ÿ“ฃ PLEASE SHARE THIS POST!

Tag a veteran, share with your family and friends, and help us spread the word to anyone you know who has served or is currently serving in our military.

Letโ€™s make sure those who deserve this appreciation hear about it!

๐Ÿ‡บ๐Ÿ‡ธ From all of us at True REST: THANK YOU FOR YOUR SERVICE!

11/05/2026

๐Ÿง‚๐ŸŒŠ DID YOU KNOW HOW MUCH SALT IS IN EACH FLOAT POD?

Believe it or not, each True REST float pod contains approximately 1,000 POUNDS of Epsom salt (magnesium sulfate)! ๐Ÿ˜ฒ

Thatโ€™s roughly a 30% salt concentration, creating incredible buoyancy that allows your body to float effortlessly on the surface of the water.

๐Ÿ’ง No swimming required.
๐ŸŒŠ No effort needed to stay afloat.
๐Ÿ˜Œ Just lie back and experience weightlessness.

With that much buoyancy, your body is fully supported, taking the pressure of gravity off your muscles and joints.

Imagine an entire hour where you donโ€™t have to hold yourself up, fight gravity, or do anything at all.

Just float. Just breathe. Just REST. ๐Ÿ’™

Ready to experience zero-gravity relaxation?

๐Ÿ“ž Call or text 732-898-7100
๐Ÿ”— Click the link in our bio to book your first discounted float!

11/04/2026

๐Ÿ‡บ๐Ÿ‡ธโค๏ธ VETERANS DAY IS NOVEMBER 11th!

As Veterans Day approaches, we want to take a moment to recognize and thank the brave men and women who have served our country.

At True REST Float Spa, weโ€™re inviting ALL veterans and active-duty military members to enjoy a COMPLIMENTARY 60-MINUTE FLOAT SESSION as our way of saying THANK YOU for your service. ๐Ÿ™

You spend so much time taking care of others. Now itโ€™s our turn to give something back to you.

๐ŸŒŠ Experience weightlessness and relief from physical tension.
๐Ÿง  Give your mind a chance to unplug and decompress.
๐Ÿ˜Œ Enjoy an hour of peace, quiet, and relaxation.
๐Ÿ’™ Take some well-deserved time for yourself.

For those who carry the weight of stressful experiences, including PTSD, floating may offer a peaceful opportunity to relax and unwind. You deserve that time.

PLEASE HELP US SPREAD THE WORD! ๐Ÿ“ฃ

Share this post with a veteran, an active-duty service member, a friend, or a family member who has served. Tag someone who deserves this experience!

๐Ÿ‡บ๐Ÿ‡ธ From all of us at True REST, THANK YOU FOR YOUR SERVICE!

๐Ÿ“ True REST Float Spa โ€“ Ocean Township & Brick, NJ
๐Ÿ“ž Call or text 732-898-7100 to schedule your complimentary float.

11/04/2026

๐Ÿ’ง๐ŸŒŠ How clean is the water in our float pods? Amir has the answer!

One of the most common questions people have before their first float is about water cleanliness and sanitation. And itโ€™s a great question!

At True REST, water quality is something we take very seriously. ๐Ÿงผ

โœจ Our float pods use a multi-stage filtration and sanitation process.
๐Ÿ’ง The water is continuously filtered between sessions.
๐Ÿง‚ Our high concentration of Epsom salt creates an environment thatโ€™s very different from a traditional swimming pool.
๐Ÿงฝ Our team also follows strict cleaning and sanitation procedures.

We want you to feel comfortable, confident, and ready to relax the moment you step into your float room. ๐Ÿ’™

Come experience the clean, quiet, weightless world of floating! ๐ŸŒŠ

๐Ÿ“ž Call or text 732-898-7100
๐Ÿ”— Click the link in our bio to book your first discounted float!

11/03/2026

๐ŸŒŠโœจ THIS is what floating is all about!

One of the most restorative experiences you can give yourself. ๐Ÿ’™

Imagine an entire hour where you can:

๐Ÿ˜Œ Let go of stress and tension
๐Ÿง  Quiet your mind and find mental clarity
๐Ÿ’†โ€โ™‚๏ธ Give your body a chance to deeply relax
๐ŸŒฌ๏ธ Unplug from the noise and distractions of everyday life
๐Ÿง˜ Simply be still and reconnect with yourself.

No phones. No interruptions. No expectations. Just warm water, weightlessness, and time for YOU.

Sometimes the most powerful thing you can do for your well-being is give yourself permission to slow down. ๐ŸŒŠ

Come experience the power of REST. ๐Ÿ’™

๐Ÿ“ž Call or text 732-898-7100
๐Ÿ”— Click the link in our bio to book your first discounted float!

11/03/2026

๐Ÿ˜‚๐ŸŒŠ โ€œWhat if I get bored in the float pod?โ€

Itโ€™s actually one of the most common questions people have before their first float! And our great friend Amir is here to answer it. ๐Ÿ™Œ

Everyone at True REST loves Amir, and heโ€™s always great at explaining what floating is really all about. ๐Ÿ’™

The truth is, itโ€™s perfectly normal to wonder what youโ€™ll do with an entire hour of quiet time.

But hereโ€™s the interesting part: once you stop worrying about what to do, you may discover just how much you needed that time away from everything.

๐Ÿง  Let your mind wander.
๐Ÿ˜Œ Relax your body.
๐ŸŒŠ Enjoy the stillness.
โœจ Give yourself permission to simply BE.

And remember, thereโ€™s no right or wrong way to float!

Sometimes the best thing you can do is absolutely nothing. ๐Ÿ˜‰

Have questions about your first float? Weโ€™re happy to help!

๐Ÿ“ž Call or text 732-898-7100
๐Ÿ”— Click the link in our bio to book your first discounted float!

11/03/2026

๐ŸŒŠ๐Ÿ™Œ Help us welcome our newest Float Consultant, Steven!

Come say hello! ๐Ÿ‘‹ But first, Steven has a little floating experience of his own to share.

Steven came to floating with back pain, and after his very first session, he was hooked! ๐Ÿ’™

Here are a few words he used to describe his experience:

๐Ÿ˜Œ Tranquil
๐Ÿง˜ Peaceful
โœจ Almost like Nirvana!

Sometimes you just need to lay back, let your body be supported by the water, and give yourself permission to relax.

No pressure. No distractions. No expectations. Just YOU and an hour of pure REST. ๐ŸŒŠ

Weโ€™re excited to have Steven on the team! Stop by and say hello next time youโ€™re in. ๐Ÿ‘‹

๐Ÿ“ž Call or text 732-898-7100
๐Ÿ”— Click the link in our bio to book your first discounted float!

11/02/2026

๐ŸŒŠ๐Ÿ’™ Sometimes, you donโ€™t realize how much youโ€™ve been holding onto until you finally let go.

Here is one of our newest clients CATHERINE DE FREITAS | ๐‘Š๐‘’๐‘™๐‘™๐‘›๐‘’๐‘ ๐‘ , ๐ธ๐‘ฃ๐‘’๐‘›๐‘ก๐‘ , ๐‘‡๐‘Ÿ๐‘Ž๐‘ฃ๐‘’๐‘™ just after completing her very first float at True REST. โœจ

Her experience was so powerful that it brought her to tears. Not tears of sadness, but an emotional release after finally having the opportunity to just BE STILL. ๐Ÿฅน

๐Ÿ˜ฎโ€๐Ÿ’จ She released so much built-up tension and energy.
๐Ÿ’†โ€โ™€๏ธ She became aware of just how tight her neck and shoulders had been.
๐Ÿง˜โ€โ™€๏ธ She gave herself permission to stop doing, stop thinking, and simply relax.

And sometimes, when your body and mind finally get that opportunity, the emotions come pouring out.

No expectations. No distractions. No pressure. Just an hour to let go. ๐ŸŒŠ

You donโ€™t always need to do more. Sometimes you need to give yourself permission to do less. ๐Ÿ’™

Ready to experience your own moment of REST?

๐Ÿ“ž Call or text 732-898-7100
๐Ÿ”— Click the link in our bio to book your first discounted float!

11/01/2026

Ever wonder what makes you float so effortlessly in the float pod?

This is why. 1,200 lbs of Epsom salt, poured in bag by bag, until the water is dense enough to counteract gravity.

Your back, your joints, your mind. All of it gets a break.

10/30/2026

๐ŸŒŠ๐Ÿ’™ FLOAT MORE. STRESS LESS. SAVE MONEY! ๐Ÿ’ฐโœจ

Did you know you may be able to use your HSA/FSA funds to pay for your True REST Float Spa membership? ๐Ÿคฉ

Weโ€™ve partnered with Truemed to help eligible clients enjoy:

๐Ÿ’ฐ Save 30% on average using pre-tax dollars!

๐Ÿง˜โ€โ™€๏ธ Relax, recharge & invest in your well-being!

๐Ÿ“‹ Quick 2-minute survey + $20 fee!

โœ… Letter of Medical Necessity valid for 12 months if approved!

๐Ÿ’™ Your health is worth investing in!

๐Ÿ“ž Call us at 732-898-7100
๐Ÿ’ฌ DM us or ask our team during your next visit!

Eligibility required. Actual tax savings vary.

10/29/2026

๐ŸŒŠโœŒ๏ธ Sometimes you just need to PEACE OUT for a little while! ๐Ÿ’™

Meet Doug, one of our longtime members who has been floating with us for about 4 years! ๐Ÿ™Œ

For Doug, floating is the perfect opportunity to take some time out, treat himself well, and step away from the demands of everyday life.

๐Ÿง˜โ€โ™‚๏ธ A chance to meditate
๐Ÿ˜Œ A chance to decompress
๐ŸŒŠ A chance to unplug and unwind
๐Ÿ’™ A little time dedicated entirely to himself.

Floating gives you something we donโ€™t get nearly enough of these days: permission to do absolutely nothing.

Sometimes the best thing you can do for yourself is simply take an hour, float, breathe, and PEACE OUT. โœŒ๏ธโœจ

Ready for a little time out of your own?

๐Ÿ“ž Call or text 732-898-7100
๐Ÿ”— Click the link in our bio to book your first discounted float!

10/25/2026

Some places just feel like home the moment you walk in.

Thatโ€™s what weโ€™re building here. A space to rest, recover, and connect with people who value it as much as you do.

10/17/2026

Weightlessness like youโ€™ve never felt it before.

With the pressure removed from your spine, shoulders and hips, youโ€™ll blissfully float off into a deeply relaxed (pain-free) state that can last for several days after the float.

10/10/2026

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.

When stress builds up, your nervous system stays switched on. Floating gives it a chance to power down. Weightless, floating, free from light, sound, and gravity, your body can shift out of fight-or-flight and into a deeper state of calm.

Give yourself an hour to reset this weekend. You deserve it.

10/09/2026

Helping create a more peaceful and interconnected world. One float at a time.

Nickโ€™s vision with True REST started back in 2009 and has since helped over 1 million clients connect with their own inner light through the stillness and silence of the float pod.

Watch the full founder story on our YouTube channel.

10/05/2026

It happens

10/02/2026

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.

10/01/2026

What does 1000+ lbs of salt look like?

Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sleep. It helps with aches and pains, whether from arthritis, injury, or illness. Itโ€™s a hair natural volumizer and can help soothe eczema, rosacea, and acne. It helps with digestion and migraines and is good for your heart. It lowers the stress hormone cortisol and can help balance other hormones as well. Are you still reading? Cause I can keep going!

Itโ€™s estimated that up to 80% of the population is magnesium deficient, and a huge part of that has to do with farming practices and soil health, but thatโ€™s a whole other topic. The point is an astounding number of not only necessary, but integral, biochemical processes depend on magnesium, and each pod contains 1000 pounds of the stuff!

All this dissolved in just 10โ€ of water.

09/29/2026

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.

Floating reduces muscle tension while allowing the body to enter deeper healing processes through relaxation.

True REST clients from all over the country have profound, life-changing relief after just the first float.

โ€ข Those suffering from rheumatoid arthritis

โ€ข People with chronic inflammation leading to back pain, neck pain or muscle pain

โ€ข Those experiencing muscle tension or stress headaches

โ€ข Clients with sciatica

โ€ข Clients on long term recovery from back injury or surgery

The list goes on!

Weโ€™re so grateful to be able to provide this place of deep rest and healing.โœจ

09/27/2026

Did someone say float?

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