Fitness Hardware / ABLE

When time on the course starts to taper off, the gym can take on a bigger role.

ISOL8 gives golfers a simple way to work the upper body, forearms, and hands with movements like rows, face pulls, curls, extensions, single-side work, and timed holds.

Slow the reps down, stay in control, and use the quieter months to keep putting useful work in.

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Ski and snowboard season will be here before you know it, and it’s worth getting your legs ready before that first day back on the mountain.

ABLE™ gives you a way to work on lower-body strength, control, and single-leg stability with movements that challenge your quads, glutes, and hips.

Start putting in the leg work now so you can spend more time enjoying your first days back on the slopes.

Looking for more variety in your workout routine?

ABLE Multi-Directional Fitness Gliders and GluteX Bands give you different ways to challenge your body without needing a lot of equipment.

Use them individually for gliding movements or resistance exercises, or combine them to add another level of difficulty to your training.

From core stability to lower-body strength, the ABLE + GluteX Total Body Training Bundle gives you plenty of ways to keep your workouts interesting.

Explore the bundle at fitnesshardware.com

Your grip matters during upper body training, and the attachment you use can make a difference.

ISOL8 Grips feature contoured, textured handles and independent rotating tethers for a secure hold and more freedom of movement during cable exercises.

A simple change to your setup can give familiar exercises a different feel.

Would you give ISOL8 Grips a try?

Holding a plank longer isn’t always the answer.

With CoreFlex4D, you can add slaloms, twists, and other dynamic variations that challenge your core to stay braced while you move.

It’s a simple way to make the same position work harder.

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Hockey season puts a lot of demand on lateral movement, single-leg control, and trunk stability.

That’s why off-ice strength work doesn’t have to stay limited to straight forward-and-back patterns.

With ABLE, you can work through lateral and diagonal glides, unilateral movements, hamstring curls, and controlled plank variations to add more directional variety to your training.

Build strength and control through lateral, diagonal, and single-leg movements that better reflect the physical demands of hockey.

fitnesshardware.com/products/able-fitness-gliders

You don't need a lot of equipment to give your glutes a good workout.

GluteX bands are an easy way to add resistance to your lower-body routine, whether you're training at home or at the gym.

By keeping steady tension on the band and moving through each rep with control, you can make familiar movements more challenging without having to add heavy weights.

It's a simple addition that can make a real difference in how your muscles work during a session.

fitnesshardware.com/products/glutex-resistance-bands-4-pack

Holiday routines are easier to keep when they’re already in place.

Use the weeks before things get busy to settle into a realistic training schedule, figure out what fits your week, and make consistency the goal.

That way, when holiday plans start filling the calendar, training is already part of the routine.

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