Granola Revival
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Granola Crunch is a health and wellness revolution that is redefining your C.O.R.E. Redefining and activating your C.O.R.E.
Come and experience a new revolution that is shaping the Inland Empire. Granola Revival offers personal and group training as well as life skills to move you to your next level. Check out www.granolarevival.com for more information or to support the revolution.
04/28/2023
While 2023 has been great for me, the last few weeks have been rough!! I am now adjusting to a few new realities that aren’t all that amazing.
If you find yourself in some situations, give yourself space to process everything before you make big decisions. You may need to adjust but remain patient during the journey. ☺️
05/19/2022
I’m still here! 🤓
11/25/2021
Reflecting on gratefulness today!!
I have 2 assignments for you today.
1️⃣Take a moment to pause and reflect on the people, places, and things that have made you the person you are today.
2️⃣ Stay present throughout the day. Tap into your 5 senses to experience the day in a new way.
Feel free to share one thing you are grateful for in the comments.
Have a wonderful day. 💛💛💛
# gratefulattitude
09/09/2021
Smoothies are a hit throughout the year.
They are full of nutrients like fiber, potassium, and antioxidants. All things we need to maintain a balanced diet.
Here are 3 smoothie recipes that I make regularly to aid my digestion, keep my blood pressure lower, and skin glowing. Not to mention they sometimes act as meal replacements or filler when I am short on time. I prep them ahead of time and freeze them for the week.
These are not your typical fruit smoothies. They are on the "healthier" side. 🤣🤣 But, enjoy and make modifications as necessary.
P.S. I typically add h**p seeds and/or ginger (which I did not add to the recipes). Also, the Pink Detox Smoothie is smoothest when you steam or boil your beets first.
How do you respond to this video?
10/12/2016
It's seed planting time!
"Sow your seed in the morning, and at evening let your hands not be idle, for you do not know which will succeed, whether this or that, or whether both will do equally well."
~ Ecclesiastes 11:6
10/02/2016
I love a good salad but sometimes I run out of ideas on how to make them great at home. I'm going to make a few of these in the soon!
Pin-Worthy Produce: Easy Salads from Fit Bloggers We Love When your usual store-bought salad becomes ho-hum, get creative in the kitchen. Where's the biggest source of inspiration (other than FITNESS)? Pinterest, obviously. Not only are these salads healthy, inventive, and super delicious, they're custom made by some of our favorite fit bloggers. Don't wor...
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91101–91110, 91114–91118, 91121, 91123–91126, 91129, 91182, 91184, 91185,
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