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Blue Lotus Hand

Blue Lotus Hand

481 S. Governors Highway Suite 2, Peotone

Therapeutic Massage

Is this you- after a good 6 months of working with our hips alignment has remained but the issues are still there?

For the past month my movement practice has been predominantly in my feet. 

Does one foot need supination and the other needs pronation? Is there an obvious difference when you do both?

Whichever one gives you improvements is the personalised and priceless solution. 

Want to learn these tests and the prescribed exercises? 

Comment ALCHEMY and Iโ€™ll send you the details 10/29/2026

https://www.instagram.com/p/DfFKBEgDHFd/?img_index=5&obrf=a2dwcWd5ZGJqaDQ3

Is this you- after a good 6 months of working with our hips alignment has remained but the issues are still there? For the past month my movement practice has been predominantly in my feet. Does one foot need supination and the other needs pronation? Is there an obvious difference when you do both? Whichever one gives you improvements is the personalised and priceless solution. Want to learn these tests and the prescribed exercises? Comment ALCHEMY and Iโ€™ll send you the details

10/21/2026

https://www.instagram.com/reel/Deu2N55Nc0o/?cplk=dDgwd2NqYmRpdXM4

Dr Elizabeth Cho-Fertikh
Longevity Scientist

Have you ever wondered why baby carrots look so perfectly smooth, small, and almost identical? ๐Ÿฅ•๐Ÿ‘€

Most people assume baby carrots are simply regular carrots picked before they have a chance to grow. But the truth behind those little orange snacks is more surprising than you might think.

Many of the baby carrots you see in grocery stores arenโ€™t actually young carrots at all. Theyโ€™re full-grown carrots that have been cut, peeled, and polished into smaller, bite-sized pieces.

And hereโ€™s where the story gets interesting. ๐Ÿ‘‡

Carrots naturally grow in different shapes and sizes. Some are crooked, unusually thick, twisted, or simply too imperfect to meet the appearance standards of grocery stores.

Instead of letting perfectly edible carrots go to waste, producers found a clever way to transform them into something people would actually want to buy.

Larger carrots are trimmed into shorter sections, shaped into rounded pieces, and washed before being packaged as the convenient snacks we recognize today.

Thatโ€™s why so many baby carrots have nearly identical shapes, smooth surfaces, and rounded ends.

But thereโ€™s an important difference most shoppers donโ€™t realize.

True baby carrots also exist. Theyโ€™re harvested while still young and typically look like miniature versions of regular carrots, often with their natural shape and green tops intact.

The smooth, uniform carrots sold in plastic bags are usually baby-cut carrots, not genuinely immature ones.

And despite their unusual appearance, theyโ€™re still real carrots. They provide nutrients such as beta-carotene, which your body converts into vitamin A to support normal vision and immune function.

Did you already know this, or did you think baby carrots grew that way?

We provide education, not medical advice 10/19/2026

https://www.instagram.com/p/Del8WBwF83A/?img_index=9&obrf=cnRiMXQ2cjZkNGZz

โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ๐Ÿค

Dr Elizabeth Cho-Fertikh Longevity Scientist Have you ever wondered why baby carrots look so perfectly smooth, small, and almost identical? ๐Ÿฅ•๐Ÿ‘€ Most people assume baby carrots are simply regular carrots picked before they have a chance to grow. But the truth behind those little orange snacks is more surprising than you might think. Many of the baby carrots you see in grocery stores arenโ€™t actually young carrots at all. Theyโ€™re full-grown carrots that have been cut, peeled, and polished into smaller, bite-sized pieces. And hereโ€™s where the story gets interesting. ๐Ÿ‘‡ Carrots naturally grow in different shapes and sizes. Some are crooked, unusually thick, twisted, or simply too imperfect to meet the appearance standards of grocery stores. Instead of letting perfectly edible carrots go to waste, producers found a clever way to transform them into something people would actually want to buy. Larger carrots are trimmed into shorter sections, shaped into rounded pieces, and washed before being packaged as the convenient snacks we recognize today. Thatโ€™s why so many baby carrots have nearly identical shapes, smooth surfaces, and rounded ends. But thereโ€™s an important difference most shoppers donโ€™t realize. True baby carrots also exist. Theyโ€™re harvested while still young and typically look like miniature versions of regular carrots, often with their natural shape and green tops intact. The smooth, uniform carrots sold in plastic bags are usually baby-cut carrots, not genuinely immature ones. And despite their unusual appearance, theyโ€™re still real carrots. They provide nutrients such as beta-carotene, which your body converts into vitamin A to support normal vision and immune function. Did you already know this, or did you think baby carrots grew that way? We provide education, not medical advice

Reiki has been gaining attention in complementary healthcare, with some hospitals and medical centres offering it to patients as part of their supportive care. 

When someone is going through an illness, preparing for surgery or facing an uncertain moment in life, their experience is not only physical. Stress, fear and anxiety can become part of the journey too.

Research into Reiki has explored its potential role in relaxation, anxiety and pain management, with some promising findings. Of course, more high-quality studies are needed, and Reiki should never replace conventional medical treatment, but I believe we can stay open to exploring complementary healing practices while including western medicine or science. 

For me, Reiki has always been about connection, presence and creating a space where we can slow down and reconnect with ourselves and perhaps this is one of the most beautiful things we can offer another person when they are going through a difficult time ๐Ÿ’œ

Itโ€™s also not about having to pick a side, we donโ€™t have to choose between science and spirituality, we can approach both with curiosity, discernment and an open heart๐Ÿ’œ
.
.
.#reiki #reikimaster #reikihealing #healing 10/16/2026

https://www.instagram.com/p/DehXKvlGGtU/?dlrf=MTQyazFkcXFrYzNpNQ==

Reiki has been gaining attention in complementary healthcare, with some hospitals and medical centres offering it to patients as part of their supportive care. When someone is going through an illness, preparing for surgery or facing an uncertain moment in life, their experience is not only physical. Stress, fear and anxiety can become part of the journey too. Research into Reiki has explored its potential role in relaxation, anxiety and pain management, with some promising findings. Of course, more high-quality studies are needed, and Reiki should never replace conventional medical treatment, but I believe we can stay open to exploring complementary healing practices while including western medicine or science. For me, Reiki has always been about connection, presence and creating a space where we can slow down and reconnect with ourselves and perhaps this is one of the most beautiful things we can offer another person when they are going through a difficult time ๐Ÿ’œ Itโ€™s also not about having to pick a side, we donโ€™t have to choose between science and spirituality, we can approach both with curiosity, discernment and an open heart๐Ÿ’œ . . .#reiki #reikimaster #reikihealing #healing

Photos from Peotone Chamber of Commerce's post 09/18/2026

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