Maha Yoga Philadelphia

Don't miss our Friends & Family Event 📣

A reminder that our Friends & Family Event is TOMORROW - Saturday, September 26th!

Bring someone who’s been curious about Maha and let them try a class for just $10. Already a member? ➡️ Your regular membership works—just bring a friend along.�
Choose your class:
⭐️ 9:30am — Maha Mobility with Alan�
🔥 10:00am — Foundations with Kim�
⚡️ 11:00am — Functional Flow with Justicia�
We’ll have snacks, drinks, giveaways, and time to hang out after class. 🤗�
Come for the yoga. Stay for the snacks. Bring your people. 🔗 in bio to register! ⬆️

A bubble bath for your nervous system 🫧

On November 8, Desiree Sparrow leads Embodied Presence: Somatics & Yoga Nidra, a nourishing afternoon of mindful movement, deep rest, and practices designed to help you reconnect with your body and settle your nervous system. 😌

Desiree brings more than 500 hours of advanced training as a yoga teacher and Certified Somatic Therapy Practitioner, along with years of experience helping students cultivate a more intelligent, compassionate relationship with their bodies.

Come for yourself, or come to expand your teaching toolbox. Yoga teachers will receive 3 CEUs plus a practical Somatics & Yoga Nidra manual, sample scripts, and other resources.

No experience necessary. 💫 Just come as you are.

🗓️ Sunday, November 8 | 2–5pm�💰 $75 early bird through 11/1 | $90 after�Maha members: $20 off

🔗 in bio to register! ⬆️

9/21 - 9/27 SCHEDULE 🗓️ 🍂

We can't wait to see you in class. 🔥 Check out the schedule! ➡️

AND 📣 join us for some special events this weekend!

⭐️ Friday at 6:30pm: Dance of the 7 Chakras: A Journey Through Energy, Movement & Sound with Michael 💫

⭐️ Saturday: Maha’s Friends & Family Event

Join us for great yoga and good company. We’ll have drinks and snacks, specials and giveaways, and a celebratory vibe for all!

We’re offering three classes with a discounted single class drop in rate of only $10/class. For new clients only. If you’re already a member, come and connect with your fellow yogis and bring a friend. You can use your current membership to register.

Register in advance on fitDegree, 🔗 in bio! ⬆️

See you on the mat 🤗

Maha’s Friends & Family Event 🤗

🗓️ September 26th

Join us for great yoga and good company. We’ll have drinks and snacks, specials and giveaways, and a celebratory vibe for all!

We’re offering three classes with a discounted single class drop in rate of only $10/class. For new clients only.

If you’re already a member, come and connect with your fellow yogis and bring a friend. 💫 You can use your current membership to register.

Schedule:
9:30am maha mobility – Alan
10am foundations – Kim
11am functional flow – Justicia

🔗 in bio to register! ⬆️

A new chapter at Maha 📚☺️

When Maha started 14 years ago (!!), yoga was the center of everything we did. While asana is still a huge part of Maha, over the years our work has expanded to include mobility, functional movement, anatomy, strength, and what we like to call literacy in movement: understanding your body well enough to make informed choices about how you move.

So we’re updating our brand to better reflect the Maha that exists today. 💫

Because we believe a brand that can evolve is sustainable. One that has to stay frozen in its original form is fragile.

You’ll start seeing these changes show up in a few ways:

⭐️ Our name and look�We have a new lowercase logo, new colors, and a refreshed visual identity. Maha has been our name since long before the acronym became associated with RFK Jr. While the similarity is purely coincidental, we felt it was important to make a clear distinction. Our values are—and have always been—rooted in evidence-based movement, inclusivity, accessibility, and support for universal healthcare.

💻 Letting go of livestream�Livestream was incredibly useful at a particular moment in time. But we’ve reached a point where we want to put our energy into the thing we do best: being together in the studio, moving, learning, and building community IRL.

⭐️ Phasing out the video library
Same idea-- the library served a purpose, but it no longer feels like the best representation of what Maha is about. We’d rather focus on creating meaningful, in-person experiences than trying to be everything to everyone online.

🗓️ Class registration through FitDegree App�We’ll be moving toward using the FD app more fully for schedules, registration, and studio information. More on that soon!

At the heart of all of this is a simple idea: Maha isn’t just a yoga studio anymore. It’s a movement studio built around yoga, mobility, strength, progressive values and community. We want our brand—and the way we operate—to reflect that.

Thanks for growing with us. 🌱

Last call: early bird ends today 📣

Today's the last day for early bird pricing.

If you’ve been thinking about Immersion, this is your nudge. ⚡️

Immersion is the heart and soul of Maha—a five-weekend deep dive into yoga, mobility, functional movement, anatomy, philosophy, and modern exercise science.

We’ll explore how to build stronger, more resilient joints, address restricted areas and weak links, prevent common yoga injuries, and approach challenging poses and inversions with science-based progressions.

Along the way, we’ll study asana, pranayama, Ayurveda, the subtle body, and Functional Range Conditioning (FRC), all grounded in Ranjanaka yoga philosophy.

Open to all levels (one year of practice recommended) and co-taught by Alan Foran and Justicia DeClue.

Early Bird pricing ends today, September 15.

🗓️ Five weekends • October 3–December 6�9:30am–5pm each day, 90 min break each day

If Immersion has been sitting in the back of your mind, now’s the time to stop thinking about it and sign up. ⬆️

Last call: Immersion Early bird ends September 15 📣

Just a few days left for Early Bird pricing.

If you’ve been thinking about joining us for Immersion this fall, September 15 is the deadline to save on tuition. 🔥

Immersion is the heart and soul of Maha. It’s for serious students who want to go beyond simply doing yoga and start understanding why we practice the way we do.

We’ll spend five weekends diving into:
* Functional movement, mobility & anatomy
* Functional Range Conditioning (FRC)
* Asana & pranayama
* Ayurveda & the subtle body
* Ranjanaka yoga philosophy
* Strength, joint resilience & injury prevention
* Science-based progressions for inversions
* You’ll leave with a deeper understanding of your practice—and a lot more literacy in movement. ✨

Open to all levels (one year of practice recommended), and co-taught by Alan and Justicia.

If you’ve been waiting for a sign, this is probably it 🤗

🔗 in bio to save your spot! ⬆️

Your Saturday plans, sorted ✅

Our Friends & Family Event is coming up Saturday, September 26th, and we’d love to spend the morning with you. 🤗

Three classes. $10 for new clients. Your regular membership works if you’re already a Maha member. Plus snacks, drinks, giveaways, and a little post-yoga hanging out.

Bring your partner, your best friend, your neighbor, your coworker—or that person who’s been saying they should try yoga forever. ✨

The lineup:�⚡️9:30am — Maha Mobility with Alan�
⭐️ 10:00am — Foundations with Kim�
🔥 11:00am — Functional Flow with Justicia

Come for the yoga. Stay for the snacks. Bring your people.

🔗 in bio to save your spot! ⬆️

Early bird ends September 15 🗓️

If you’ve been thinking about Immersion, now’s the time to make it official. 🙂‍↔️

Early bird pricing ends September 15.

Immersion is the heart and soul of Maha—a deep dive into yoga, functional movement, mobility, anatomy, philosophy, and modern exercise science. ⚡️

Over five weekends, you’ll explore asana, pranayama, Ayurveda, the subtle body, and Functional Range Conditioning (FRC), all grounded in Ranjanaka yoga philosophy. You’ll learn how to build resilient joints, balanced strength, and greater awareness of your own body, while exploring science-based ways to open restricted areas, strengthen weak links, prevent common yoga injuries, and approach inversions safely.

No matter your level, this training is about becoming a more informed, capable, and curious practitioner. ✨One year of yoga practice is recommended.

If Immersion has been on your mind, this is your nudge. 🔗 in bio to grab your spot! ⬆️