Fit Past 40 Blog

ABOUT THE BLOGGER: Based in Philadelphia, fitness blogger Adriana Falco brings over 30 years of experience and expertise in staying fit and healthy. The daughter of a health nutritionist mother and very physically-fit father, Adriana has participated on numerous athletic teams over the years in addition to fitness competitions, running events, bike tour rides, and triathlons. Adriana partakes in other various athletic endeavors, including swimming, skiing, tennis, racquetball, riding horses, golf, hiking, and boating activities such as wakeboarding. Due to her lifelong commitment to fitness and healthy living, she has achieved some of the golden secrets to keeping trim and staying young-looking and will share some of her inside tips, thoughts, and suggestions in the “Fit Past 40″ blog.