Detox your Mind, Body and Soul
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I will be Posting Vegan Friendly Food Ideas, Inspirational Quotes, Juicing Recipes, My Journey as a The Answer is Yes!! Contact Me when Your Ready!! Plant Based..
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3 Day Raw Food Vegan Challenge
Would you like to take this 3 Day Raw Food Challenge with Me and Detox for the Weekend and Release those Toxins that not only Causes Disease in The Body but also the Mind? What you Eat does have an Effect on your Mood also!! For 3 Days you will Eat Raw and or Cooked Vegan Foods, Natural Juices, Raw Vegan Snacks and My Signature 13 Organic Herb Detox Tea t
09/02/2020
This year I decided to start my first raised bed garden. I had a late start and an unexpected storm that destroyed my garden! 😤 Setting up my raised bed was fun and my Daughter assisted me with filling it up and mixing the soil..
September 2020 Garden Update This year I decided to start my first raised bed garden. I had a late start and an unexpected storm that destroyed my garden! 😤 Setting up my raised bed was fun and my Daughter assisted me with fil…
09/02/2020
2020 so far has been the year of isolation and a series of Unfortunate events! Covid-19 has taken over our way of life and has birth a new way of life that's been a struggle for all of Us! Depression, Addiction and Mental health has been the No. 1 cause of the rise in Mental Health issues spreading the World..
Quarantine Blues.. 😔 2020 so far has been the year of isolation and a series of Unfortunate events! Covid-19 has taken over our way of life and has birth a new way of life that’s been a struggle for all of Us! De…
07/13/2019
5k run Meet Me at the finish line 🏁🍓🥬🍉🥰🥝🥦🥕🌽🌶🥒🍋🥥🍌🍒🥗🥂🧘🏾♂️ ☀️
06/07/2019
🍎-Fruits and vegetables are high in vitamins and minerals. Drinking juices could introduce extra nutrients into the body to boost overall health.
🥕-Juices are rich in anti-inflammatory compounds that may boost the immune system and help you feel more energetic.
🥬-The ability to flush toxins from the body.
🍉-Juices can help improve digestion by introducing healthy enzymes that make the gut work more efficiently ☀️
Summer is Here!! ☀️
10/19/2018
Who said was Boring or Limited to just a Salad 🙄 well I’m here to prove you Wrong and Everything!!! 🍂 *Check Out for inspiration... Let Me Cater To U... 😉 💋
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