And Breathe

Come in today until 3:30 to sign the petition to allow AZ voters to choose how AZ moves through the overturning ov Roe v Wade

Start you summer with some yoga. A short 3 week series held on Tuesday nights to give you all the basics of yoga. The link to register is at the bottom, she has a variety of classes to join!

In person yoga has returned! Here’s the link to register for class.

Schedule — Evon Hart "Evon guides you into finding your strength by providing a place where you can be vulnerable and listen inwardly. She is an authentic teacher who shares from her depths, and lightens a room with her sense of humor and smile." - Teresa Devine, Certified Kundalini Instructor, Ayurvedic consultant.

She’s here! Our new office baby has arrived!

Pleased to announce the winner of the “Dumbass of the year, 2021!” You may remember Keith from the signs in the old parking lot. Yes, it’s that Keith. He and his college buddies did their annual drinking weekend with a Texas A&M football game. They decided that instead of using the steps on the Airbnb front porch, they should jump over the hedge. Mississippi hedge jumping for the win! He wins a lovely bottle of bourbon because the BEST injuries are preceded by the words “Hold my drink!”

When will Presley Quinn be born?! Deidra is in the home stretch and our new office baby will be here soon. Can you guess when she will arrive? $5 for an AM or PM and $10 for a full day. Spots are filling up fast! Due date is 1/20/2022, which is still available!! Stop by the office to claim your date and time!! Winner gets half the money. The owner of the uterus gets the other half.

When you compliment a client on their shirt and they buy you all one. You wear when they come in next!

In case you are wondering why you can't reach us today, Cox is out in our area for the day. We are experiencing periods with no phone and no internet. We will respond to any requests when it comes back up tomorrow!!

As Covid-19 restrictions across our state are lifting, And Breathe will continue to follow the guidelines recommended by science. The majority of Arizonans aren't fully vaccinated, and scientists continue to warn about variants. Until we feel that it's safe to update our policy, we will continue to require that masks be worn by our staff and patrons.

Thank you for your continued patronage during these challenging times.

Valerie Revering was nominated for best therapeutic massage in the valley! Show her some love and vote!

Best of the Desert - Central Valley Check it out now!

Reminder that Marlenne is seeing patients at our east valley office on Tuesdays. Holler if you need body work but don't want to drive to central Phoenix. 602 368 9880