Healthier Lives

For all of the teachers in my life!

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21 Fantastic Benefits of Cacao A Powerful Raw Chocolate Superfood Find out why the benefits of cacao are truly fantastic: it can improve your memory, increase your bliss, reduce heart disease, shed fat, boost immunity, and create loads of energy.

Staying Healthy at the Office — American Massage Therapy Association From the profession's best education to broad liability insurance, AMTA membership provides the tools you need to thrive in your massage therapy career.

New Review from a Happy Customer:

"I have been a long time client of Anthea, & she has always been very professional and helpful. Her concern for my well being and her expertise have helped me deal with the pain of arthritis and kept me moving. I would recommend her services whole heartedly to anyone considering a massage."

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View Anthea's Healing Hands’s profile on MassageBook Anthea's Healing Hands in Scottsdale, AZ offers Massage, Russian Sports Massage combind with other techniques to best fit your needs, Other Massage services. These are some of the many benefits of massage and also reasons as to why i chose massage therapy as a career. ( Back pain, Head Ache, Osteoar…

Plants With Secret Identities - goodhandsnews.com This year, why not introduce a few plants that can help around the house?

Regular massage therapy has been shown to help with sleep. Read more about this at.... http://www.amtamassage.org/articles/4/eTouch/detail/2816

Living Right: An Acoustic Remedy for Improved Sleep — American Massage Therapy Association Regular massage therapy has been shown to help with some sleep difficulties. Bianural beat therapy is another method to improve sleep, decrease anxiety and deepen relaxation.

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The 33 Most Beautiful Abandoned Places In The World - Imgur Imgur is home to the web's most popular image content, curated in real time by a dedicated community through commenting, voting and sharing.

I just came across this interesting article about Dr. Deepak Chopra's wellness center in California.

http://www.amtamassage.org/articles/3/MTJ/detail/1835

Massage is at the Heart of Dr. Deepak Chopra’s Health Programs — American Massage Therapy... When it comes to speaking out for the clinical importance of touch, best-selling author Deepak Chopra, M.D. has few peers. He is one of a handful of medical doctors in America who regularly employ massage therapists (15) at his Chopra Center for Well Being.

I found this article on how massage therapy nurtures the mind and body.

In Season: Nurture Your Body & Mind — American Massage Therapy Association As cooler temperatures settle in, it's easy to fall victim to lethargy following the season of backyard barbecues, beach vacations and days spent lounging outdoors. But, while your focus may have been on relaxation and soaking up summer sun, other obligations, such as your physical wellness, might h...

I found this article, it is packed full of useful info on U.S. government departments and agencies.

A-Z Index of U.S. Government Departments and Agencies (A) | USA.gov

Enjoy this research on how massage therapy is beneficial to hi blood pressure, ultimately helping to save your heart.

http://www.amtamassage.org/infocenter/research_scientific-and-medical-research.html

Scientific and Medical Research — American Massage Therapy Association A growing body of research confirms the efficacy of massage for a variety of illnesses and ailments. Massage has been shown to reduce blood pressure and heart rate; increase cytotoxic capacity (activity level of the body’s natural "killer cells"); enhance weight gain in pre-term infants; increase ly...