QUAD Pilates
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QUAD Pilates is a private one-on-one home studio in the Arcadia/Biltmore area of Phoenix.
Patti has been teaching for over 20 years in the Valley offering private sessions at QUAD, and small group classes at Mountain Shadows Resort and the Village. MINDFUL CORE: Living Mindfully Through Pilates, Nutrition & Essential Oils
Mindful Core is located in the Arcadia area of Phoenix, Arizona and offers comprehensive one-on-one private Pilates training to all levels and ages. Patti Mehl, Instructor & Owner of Mindful Core, is one of only a handful of Third Generation Pilates instructors in the Valley. Mindful Core Pilates offers comprehensive personalized training utilizing Pilates apparatus Reformer, Chair, Tower, Barrels, etc.
Consistency is key ✨ Book a private pilates session with me today!
08/22/2026
08/21/2026
Ready to level up your practice?
07/25/2026
07/25/2026
Call/text 623-249-0441 to level up your Pilates game.
07/19/2026
PILATES RECIPE for a HEALTHY BODY ! 😘
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Phoenix, AZ
85018
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