Regenerations NEXT

🚨Weekly Group Fit Feature: Core and Stability with Carlos. 💫

🎯This class focuses on stabilizing core muscles through exercises with balancing movements.

🚀Get ready for the challenge!
Your first class is FREE! Sign up here as space is limited and classes fill quickly! https://regenerationsnext.com/group-fitness-classes

Join Carlos in his Core and Stability Class and improve:
✅balance,
✅coordination
✅Overall stability
💪Reduce the risk of injury and enhancing performance in various activities in and out of the gym!
💪Equipment like stability balls, resistance bands, foam pads and balance boards may be used to add variety and challenge. Ignite your metabolism, burn calories, and challenge your limits.

At Regenerations NEXT, our small group fitness classes are capped at just 8 participants, so you’ll never get lost in the crowd. You’ll receive personalized coaching, proper form guidance, and progressions or regressions tailored to your individual needs—all in a motivating group environment.

Come Discover your NEXT best self with Carlos and the Regenerations NEXT Team!

💛 Support your wellness this November—and save 15%!

Meet our Nutritional Frontiers Immune Health Trio:
✨ AirMaxx — supports healthy respiratory function.
✨ Immune Boost — provides nutrients to support normal immune function.
✨ Omega 3D — combines omega-3 fatty acids with vitamin D3 for heart and immune health support.

🛍️ Get 15% OFF these products throughout November, in store or online at Regenerations NEXT!

Shop here:
👉https://regenerationsnext.com/supplement-shop-2

Here’s This Week’s Schedule!

Classes are small and fill FAST! Reserve your NEXT spot today!
Your FIRST class is FREE! 👉 https://regenerationsnext.com/group-fitness-classes

💪 Small group classes. Personalized coaching.
☀️ All fitness levels welcome.
💰 Want to save even more? Check out our membership options!
🎉 New to us? Your FIRST class is FREE!

✔️ Build strength
✔️ Move better
✔️ Feel more confident
✔️ Get the attention you deserve with classes capped at just 8–10 people

🔥 Choose the option that works for YOU and keep moving and Discover Your NEXT Best Self!

Unleash Your Inhibitions on the Dance Floor Through Latin Beats From Around The World With Michelle!

💪 Fun Fact: Total Body Strength training helps with more than lifting weights—it helps you tackle everyday life!

A total body strength class works your major muscle groups to
🔶Build Strength
🔶Support Bone Health
🔶Build Endurance

Also, Total Body Strength Training make tasks like carrying groceries, climbing stairs, and getting up from a chair easier. 🙌

Join us at Regenerations NEXT for movement options that meet you where you are—and encouragement along the way!

✨ Your first small group fitness class is FREE!
https://regenerationsnext.com/group-fitness-classes

💃🏻🕺🏽Regenerations NEXT Exercise of the week: Merengue March

Watch how Michelle shows one of the core steps of Zumba Fitness.
Zumba Gold is a LOW Impact Speciality of Zumba designed for anyone who would like a FUN Low Impact Cardio Dance Workout!

🧍Improve Stability
💫Improve Coordination
💪Build Strength
🦵Improve Muscle Tone
💓Improve Cardio
👣Get those steps the FUN way

Come Join The Dancy Party! Join Michelle Tuesdays at 6:00PM! Your first class is FREE! Click here for your first class
👉https://regenerationsnext.com/group-fitness-classes

💪 FIND YOUR FIT—ONE CLASS AT A TIME!

🔥 6 small group fitness classes for just $75!

Curious about our classes? Ready to switch up your routine? Explore what moves YOU with a class pack at Regenerations NEXT!

✨ Try different classes.
✨ Find your favorites.
✨ Move at your own pace.
✨ Enjoy encouragement along the way.

No ongoing commitment. No pressure. Just a welcoming place to get moving and discover what you love! 🙌

👉 Get your 6-class pack:
https://regenerationsnext.com/group-fitness-classes

💛 Come discover your NEXT best self!