Skin by Marywynn

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The best gift is the unexpected gift. I love this perfume. Thank you Cinnamon Project.

https://www.judiciary.senate.gov/

Ok time to get to work. Here are the senators on the judiciary committee and it’s easy to find their phone numbers when you click. Remember when that fxxker Chuck Grassley from Iowa refused to allow Obama to even put forward a nomination? Please call them ALL of them and share your concerns about a president in what could be his final month’s nominating anyone. Do the work. I can’t do it alone.

Good morning Portland! Quick tip for the entire west coast. Fill your bathtub with hot water and leave it all day...don’t run the exhaust fan. Moisture in the air will help your lungs. Don’t have a tub? Run your shower till your room is nice and steamy. Or fill a pot and bring it boil on your stove. Extra credit if you have some eucalyptus essential oils. Throw a few drops in and breathe deeply. Work from home in your bathroom. If you have the pollution solution must use it all day long. A facial would be perfect right now as well, we can get some of that nasty pm 2.5 off your skin and out of your pores. PS 2020 can just stop it already.

I borrowed this book a few years ago from Keri. I read it in a weekend and just reread it again (don’t loan me a book I’m terrible at returning them). Everyone put this on your must read list. Powerful, important and more than timely.

to go! The first meal I chose not to cook in 10 days. Yes simple elegant and talented people did it for me. If you haven’t been I swear the cabbage is life changer. What local business are you able to support today?

Covid-19

Covid-19

Goodnight sun.

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One of Emily’s clients wrote this lovely review!

In case you missed out newsletter here is #1 of the A & A

1. Do I need to wear sunscreen indoors especially in the winter?
Short answer: Yes
Long Answer: As long as you aren't allergic yes. UVA and UVA is what a broad spectrum sunscreen protects you from. The simplest way to look at this is UVA ages the skin, UVB burns the skin. UVB's strength is dependent on several factors, time of day, season and elevation. UVA is present in the same strength year round no matter the time of day, season or elevation. As long as the sun is up it's present. Wearing SPF daily should be the same as brushing your teeth-a daily habit. In fact UVA can pe*****te windows and ozone is thinnest in winter. This is why we tell you to think of Sunscreen as an important part of your antiaging arsenal. Lots of options here.

Is your screen zapping your glow? Digital aging is real: our constant screen exposure assaults skin’s vibrance and density. Photobiotic Gel Crème protects against natural and HEV light, as well as environmental pollutants. It’s a great pre-sunscreen layer, and feels instantly cooling as it gets to work restoring skin’s natural moisture balance. Add this beautiful blue wonder crème to your morning routine and soon you’ll feel naked without it. (Link in bio)