Freed Bodywork

Hard things are hard
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But damn can they feel so good
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Push yourself some days
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And other days do just the opposite
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You can do whatever the heck you want on any given day, but also do what you need 😘
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*twitbdogs

“I’ve been practicing listening to my body instead of my brain. When I want to relax, I allow myself to without judgement. If I want to go to bed at 9pm, I go to bed at 9pm. I’m trying to control less and enjoy each step as I take it.”
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Is this the medicine for us all? HECK NO
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Could many of us benefit from this practice? HECK YEA
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Do some of us need to push it in supportive ways that offer resiliency vs wearing down? YES
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Do some of us need to sleep for a week and then slowly integrate back into the world? YES
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Can you see how listening to your body instead of only the brain, or balancing the brain with the body, how that could be supportive in changing some chronic challenges your being is organizing around?
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It’s all connected, sometimes, a lot of times, less is more 😘
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**kingrad

Challenges we can treat and support
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Are you dealing with jaw f**kery?
Head f**kery?
Bone and joint f**kery?
Organ f**kery?
Fluid flow f**kery?
Soft tissue f**kery?
Fascial f**kery?
Nervous system f**kery?
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We can help support that in treatment
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Follow the link in our bio to check availability and get yourself a bit of relief with ideas to continue supporting away from treatment time
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S E L F L O V E•
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Doesn’t have to be much
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Doesn’t have to be fancy
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Perhaps it could be presences with yourself
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A little more intention with the breath
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Whatever/however you find support, go play

I N T E N T I O N S
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A mentor of mine once asked, “Are you even paying attention to your intention?”
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Intention is a powerful support and the more detailed the more support
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When readying the studio for a day in treatment we go through a cute little routine of intentions
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Lighting a candle for Mosley and one for Bill, inviting them and their energy into the space for support
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Mosley shows up to help us release what no longer serves, finding space to fill with unconditional love and understanding for all that is challenging
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Bill Lee shows up to help bless with healing abundance while offering us a protective shield, keeping out what does not belong and protecting what does
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We use Palo santo and Vetiver roots to enhance these intentional offerings to space and being
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Then we pull a card for the day, asking for soft guidance
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It’s a beautiful little routine that offers a load of added support to treatment time
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We love you
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C L I E N T E X P E R I E N C E
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Hey, just had to drop you a line. I’m in the midst of a fun, yet not easily articulable, exploration of a new and at the same time familiar embodied experience … a pleasantly bemused mix of ‘oh, that’s interesting’ and ‘what the f**k else has shifted?’ I wore a pretty sweet wig to pick up my daughter from school on Friday …. She - who initially walked right by me - and her friends thought it was hilarious … the other parents were, as you might expect, a mixed bag. I had a great time. Today I made one of the seven classic blunders and gave a vagabond cat one of my dog’s sausage patties … I am so not a cat person and yet now - quite predictably in retrospect - have a feline sitting on the fence watching every move I make. Anyway, a long winded way of saying that the shifts from the work are re / connecting me with parts of myself that I had put aside or stepped away from. So much fun and deeply gratifying to see things that I experienced as intransigent changing / becoming malleable. I can’t begin to tell you how many experiences I’ve had that dance around the edges of things but don’t move the needle. Thank you for helping me open the door of possibility.
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One clients experience is not every clients experience
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No two treatments are ever the same
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Grateful for this client sharing their experience as they are moving through it
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I love this practice
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