Armonía Wellness

Schedule a summer massage and unwind from all the activities in our cool daylight basement studio.

We moved to our new office at the Portland Insight Meditation Center! Come see us! :)

Reminder :)

Things to remember on a cold and rainy day... :)

We are back in our lovely office following all the OHA guidelines! It’s been nice to have a break to re-center and find the importance in what we do. We are excited to be back!
There is so much happening in our community and world right now. Come relax!

“Every tree, therefore, is valuable to the community and worth keeping around for as long as possible. And that is why even sick individuals are supported and nourished until they recover. Next time, perhaps it will be the other way round, and the supporting tree might be the one in need of assistance. When thick silver-gray beeches behave like this, they remind me of a herd of elephants. Like the herd, they, too, look after their own, and they help their sick and weak back up onto their feet. They are even reluctant to abandon their dead.”

Tim Flannery, The Hidden Life of Trees: What They Feel, How They Communicate – Discoveries from a Secret World

Reminding myself of this today. Self care!

Symbiosis