Colleen Shea Massage

I’ve been reflecting a lot on how to describe my massage style. I like to work in that sweet spot where we are working tension out and reducing pain while also getting into a deep relaxing state. I feel like relaxation is often underrated when it comes to massage. We live in a world where we are so stuck in “fight or flight” that we forget how powerful it is to activate the parasympathetic “rest and repair” nervous system. That’s also why I love incorporating multiple modalities like Swedish, deep tissue, and passive stretching to really customize each session for each person. And I’m always learning new modalities so I’m constantly gaining new tricks to keep up my sleeve. I am so grateful to get to do this work and I’m so grateful to you, the community that supports me. It’s so important to take care of ourselves and each other. ❤️‍🔥

Got to check out a portlandfirewnba game and the Fire won!! I love women’s sports! Now we just need a PWHL hockey team!!

Looks like I have some last minute changes to my schedule so I have openings this week Wednesday the 27th and Thursday the 28th! Come get on my table!

Im back from my birthday adventure in the desert!! Refreshed and ready to massage you 😊. I’ve got some openings left during the rest of May so come get on my table!!

Won’t be in town to get my free pipsoriginal Pip's Original Doughnuts for my birthday so I decided to treat myself a day early! It’s definitely become an annual tradition, even if I have to buy them myself 🥰 🎉 🍩

I get to help fill orders for The Herb Shoppe theherbshoppepdx today!! It’s always fun to get to indulge in my first love, plant medicine.

I don’t know about yall but allergies are kicking my butt this year!! There’s pollen all over my car like snow! This Achoo Away tincture from The Herb Shoppe has been my saving grace. Of course it has nettles in it as well as a bunch of other herbs formulated to help with all the runny nose, sinus, sneezy, scratchy throat etc symptoms. I might even need to order another bottle!

My favorite spring flowers 🌺

Searching for trolls 🧌
She sings to the orcas of the Salish sea

Take a deep breath in and exhale slowly