Inner Strength
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Functional Training For a Fabulous Life Outside the Gym. Based in Portland, OR, I will show you how
02/15/2023
02/20/2020
10/25/2018
Absolutely! . . . . . http://ift.tt/2iybo9d
Awesome especially for those of us at a certain age.
10/05/2018
Join my new classes for very reasonable prices. Fun, movement, and total positivity!
Midlife Mojo with Laura - Joyn Each 50 minute session will focus on a combination of strength training, cardio conditioning, core stability, and FUN. I tailor workouts to each clients' specific needs. Whether it's muscle building, functional mobility or corrective exercises, I write detailed plans for short and long term goals.
Do not try this at home!
09/19/2018
A great read!!!
Everything You Know About Obesity Is Wrong For decades, the medical community has ignored mountains of evidence to wage a cruel and futile war on fat people, poisoning public perception and ruining millions of lives. It's time for a new paradigm.
09/15/2018
100 motivational quotes to get you through the rest of the week: http://rdbk.us/tnFGO8f
09/14/2018
Everyone needs a wake-up call. Sometime it does come from a scale.
Reality is staring at me, what your story what is your motivation?
09/13/2018
Took my new/used 32 kg bell out for a spin. Not the best form but it sure was fun!
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Portland, OR
