Intentional Wellness in Powell, WY

Boots N Blooms - Dinner Auction Tickets. Beyond the Ribbon Foundation October Fundraiser

The human body contains an entire network that most people never think about, yet it works around the clock to help keep us healthy. Known as the lymphatic system, this collection of vessels, tissues, and organs acts as both a drainage system and a key part of the immune system. Despite its importance, it often operates completely unnoticed. As fluid moves through the body, the lymphatic system collects excess fluid, transports immune cells, and helps filter out unwanted substances. Structures called lymph nodes act as checkpoints, where the body can identify and respond to potential threats. This constant circulation helps maintain balance while supporting the body’s natural defenses. The remarkable thing about the lymphatic system is how much it accomplishes behind the scenes. While the heart pumps blood through visible pathways, the lymphatic system quietly manages fluid balance and immune surveillance without drawing attention to itself. It is one of the clearest examples of how the body’s most important systems are often the ones we rarely notice.

This. All of this.

TikTok · Kirbi

I encountered this on another page the other day and it was entertaining.

Decided to share the fun here.

I had a cancellation
tomorrow (Thursday) morning at 9:30
for a Manual Lymphatic Drainage Massage!

Who wants it? 😎

Can I tell you something I genuinely love about my work?

MLD — Manual Lymphatic Drainage — is one of those therapies that quietly does so much.

🫧 Reduces swelling & puffiness
💤 Improves sleep quality
🛡 Supports your immune system
⚡ Speeds up post-surgical recovery
😮‍💨 Calms your nervous system

And here’s the thing — almost everyone can benefit from it. Stagnant lymph flow isn’t a rare problem. It’s incredibly common, and most people don’t even know it’s affecting how they feel.

I went back to school for specialized MLD training because I wanted to offer something that creates real, lasting change — not just temporary relief.

Book your session today. 🙌

Guess who’s getting a make-over?

Who you ask?

Whose vibe = “in my wellness era”?

Ditto friends, ditto.

“Tension headache? You’ve taken ibuprofen for the same headache three times this week. It keeps coming back because you’re treating the wrong thing.”

Your upper trapezius anchors directly into the base of your skull. When it’s locked up — that’s when you feel it behind your eye, wrapping around your temple, making your head feel like a bowling ball by 2pm.

3 signs your trap is the culprit:

🔹 Pain that starts at your neck and creeps to your temple

🔹 Shoulders up by your ears (check yourself right now)

🔹 Head feeling heavy after just a couple hours of screen time

Painkillers aren’t solving it. They’re just muting it.

Unlock the muscle. Lose the headache.

Book your session. Let’s actually fix it. ⬇️

www.myintentionalwellness.net