Apocatherapy

Ladies….Please take the time to read this! For those that do…I’m rewarding you with a discounted service 😊. So message me.
That’s how important I feel this article is! Educate yourself and be informed!

breastcancerconqueror.com

I’m always sharing my go-to clean ingredient products! Well here’s another😋.
Certified Grass-Fed Whey, flavored with real fruit, MCT oil for de-foaming, no emulsifiers/gums/inflammatory oils, no artificial sweeteners/flavors/sugar alcohols.

You can order online but I found this one at Target❤️

YOGA DOES NOT JUST MAKE YOU FEEL YOUNGER. IT MAKES YOU BIOLOGICALLY YOUNGER. SOMETIMES IT CAN HELP YOU LOOK YOUNGER (NO INJECTIONS NEEDED😊).

TELOMERES ARE THE PROTECTIVE CAPS AT THE END OF EVERY CHROMOSOME. THE SHORTER THEY GET, THE FASTER YOU AGE.
REGULAR YOGA
PRACTITIONERS HAVE MEASURABLY LONGER TELOMERES THAN NON PRACTITIONERS.
⬇️⬇️⬇️
PMID: 39735156
PMID: 39173784

SEE YOU SOON 😜

We’ve all heard “you can’t pour from an empty cup”.
If you have extra money in your budget this month, let us take care of you! We are running a detox and oxygen bar special thru Wednesday.
For only $50 you get a 30 min ionic detox AND 30 min oxygen (savings of $15)!
Call or text to schedule 217-257-0988.

***for those that are pregnant, nursing, transplant recipient, or have a pacemaker CANNOT do the detox**

The Ionic Detox Foot Bath:
Helps assist the body in detoxing, through the 2,000 pores on the bottom of the feet. This 30 min service helps clients…sleep better, feel less stressed, feel lighter, help heal skin issues, help with withdrawal symptoms, assist in regulating hormones, help with pain and inflammation, and so much more!
This service is only $30!!! We price our services so all can budget it in😊
Call or text to make an appointment. 217-257-0988
**those that are pregnant, nursing, have pacemakers, or are transplant recipients CANNOT receive this service.

Our body is a temple. Treat it right and life is a breeze! No pain, no surgeries, great metabolic health, no pharmaceuticals, etc.

We are looking for an instructor to teach 9a Yin Yoga Class on Fridays.
Message us if interested!

What have you done so far this month to take care of you?
We offer services to calm the mind and body. https://www.apocatherapy.com/s/appointments

Plus we also have 3 massage therapists that are taking new clients!
They book their own appointments so reach out to them to book
Karen 217-653-3220
Shalyn 217- 204-7795
Connie 417-848-2494

As we get older, our hormones change, we lose muscle, and our balance gets a little more wobbly.
Therefore we have to lift weights (or do body weight bearing exercises), support our hormones, eat healthy, and prioritize our health to stay "young” and active!