Grit City Boxing & Fitness
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grit City Boxing & Fitness, 8813 Gulf Court #F, Raleigh, NC.
Recap from yesterday’s class! 💪🔥
Results don’t come from one good day. They come from showing up again and again. 💪🔥
Stay consistent. Stay GRITTY.
08/06/2026
The bench press is one of the best compound movements for building upper-body strength. It targets your chest, shoulders, and triceps while improving overall pressing power. Consistency and proper form make all the difference.
Workout
Master the basics. Good stance and arm movement build power, control, and confidence.
07/28/2026
It may look like just a bike, but it’s so much more. 🚴
The assault bike helps improve endurance, strengthen your heart and lungs, and build full-body conditioning. Every push and pull works your arms, legs, and core, making every second count. Ready to challenge yourself? Join us at Grit City Boxing + Fitness!
07/25/2026
Thank you to everyone who came out to Game Night last night! We split into teams, and the competition was real! 🏆 👉 Swipe to the end to see which team took home the win!
07/23/2026
🎮 Game Night is TOMORROW at Grit City! 🎉
Grab your friends, bring your competitive spirit, and join us for a night of games, laughs, and great memories. Whether you’re in it to win or just looking for a fun night out, we’ve got a spot for you!
We can’t wait to see everyone tomorrow. See you at Grit City! 🎲🕹️
🥊🥊🥊🥊
Slam ball slams are more than just a great way to burn off energy. They build full body strength while improving power, endurance, and coordination.
Benefits include:
🔥 Strengthens your core, shoulders, back, arms, glutes, and legs
❤️ Elevates your heart rate for a great cardio workout
⚡ Improves explosive power and athletic performance
💪 Builds functional strength for everyday movements
🧘 Enhances coordination, balance, and stability
🔥 Burns calories while challenging your entire body
🏋️♀️ Sandbag and medball front squats are a great way to build total-body strength. Holding the weight in front of your body challenges your core, improves posture, strengthens your legs and glutes, and helps develop better balance for everyday movement. Strong foundations lead to stronger lifts.
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Contact the business
Telephone
Website
Address
8813 Gulf Court #F
Raleigh, NC
27617
Opening Hours
| Monday | 5:45am - 8pm |
| Tuesday | 5:45am - 8pm |
| Wednesday | 5:45am - 8pm |
| Thursday | 5:45am - 8pm |
| Friday | 5:45am - 6:45pm |
| Saturday | 8:45am - 11:30am |