Performance Alignment Therapy

Move your body!!!!!

An anterior pelvic tilt, by itself, isn’t necessarily a medical diagnosis or something that will show up as “abnormal” on a medical test.
You can go to the doctor.
Your imaging can look normal.
Your bloodwork can be normal.
You can be medically cleared…
…and yet, you may still feel that something isn’t quite right.

Tilts don’t just mess up the shape of your body, but systematically you’re dealing with A LOT. That’s where your story comes in during our consultation. We go over each age group, injury, accident, minor or major pains and annoyances, diet, weight etc., as you tell your pieces, I build the plan.

Every BODY is different. No one is the same. You might feel similar yet the body, the frame and stories are all unique.

I’m not a witch doctor. I don’t practice woo woo. I’m not magic. I’m not your physician. What I am is a medical provider, LMT. A person who passionately listens and systematically approaches a plan of action for the body to want to make changes so it doesn’t go back.

Are you waiting another year to feel better? Schedule now, it’s open until the end of 2026. Commit to your appointment. See instant results and even better, feel them.

How long have you been waiting to book your appointments?

I’m really proud of myself. Cardio has been an enemy to me since being diagnosed with asthma at 28. I refused to accept it and began working to let go of the things that could be contributing to it.

Four months ago I began doing hill sprints, just because I knew I hated them and I knew I would suck. I did. I stayed consistent and kept running the hills.

Added boxing and then my coach adds explosive movements.

Proud to say, I completed it with ALL OF MY BREATH controlled. I had a great pace and made it to the turn around flag without stopping.

I’m thankful for my running lover for life who stuck with me. Thank you for enjoying this life God has blessed us with.

Triathlons & marathons are certainly in the future.

Here is to health CaliFlow Runs and a future filled with many miles.

P.A.T. is often a hidden gem for people.
When they first discover my work, it takes a person on average 6 months to a year to book. You guys, that’s way too long to wait to feel better.

When people come to me with medical PTSD because the system failed them, WE WORK THROUGH THAT!
Medical history review.
Discussion of PTSD and triggers.
Step by step instructions on how we process those chemicals out of the body.
Breath work
Nervous system education
Hands on introductory & full session

Nobody and I mean nobody goes through this process alone. It’s not a me thing, it’s a “we” thing. I’m with you every step of the way for every change your body needs to make in order to get you back to your best self.

Heal so you can enjoy your life!

Wow! What a magnificent change in 1 hour. Check out this first time clients results.

This client came in admitting she was disconnected from herself and for years she never cared to listen. Our bodies DO TELL STORIES. Your mind may think you are winning by ignoring yourself; however, our bodies tell us everything.

I’m SO HOPEFUL for her to get reconnected, no longer being disassociated. I’m looking forward to providing her with high level’s of education on her body and walking out her next 9 sessions with her.

Age doesn’t have to mean we’re suffering. Be proactive with your health. Book your P.A.T. Session today!