LIT From Within
Yoga • Pilates • Dance ✨
Classes • Workshops• Community
📍 Downtown
07/27/2026
Last Friday’s ‘Weekend Wellness’ was one for the books🔥A huge thank you to everyone who showed to make this event possible🫶🏼✨Beyond grateful for the community that keeps showing up for us day in and day out🥲💛
The response to our ‘First 100 Unlimited Members for $100/mo.’ was OVERWHELMING🥵we have a few spots remaining before our unlimited membership will go back to $175/mo. (still a great deal..)
If you missed out on the event and still want to sign up, this is your chance to be GRANDFATHERED IN FOR LIFE🔥This is an exclusive discount so you must message us to gain access🔐
& Huge shoutout to Hailey Clandening & Shannon Moore for leading our first 2 class demos, they were not pictured because our camera man was running the cash register!🙌🏼💛
07/24/2026
🍓TONIGHT, THIS IS YOUR CHANCE🌟
The first 100 people to sign up for an UNLIMITED membership, will be grandfathered in at just $100 PER MONTH, FOR LIFE! 🙌🏼🔥
🚨 This is NOT a one time $100 payment.
It’s $100 per month, and as long as you keep your membership active, you’ll never pay more🤯
⚠️ Once the first 100 memberships are claimed, our Unlimited Membership increases to $175 per month. This is your only chance to lock in the lower rate. ⏳
📅 Weekend Wellness
🗓️ Friday
🕠 5:30 PM to 8:30 PM
📍 Lit From Within | Downtown Redding
🎉 Here’s what’s happening 👇🏼
💃 Class demos all evening:
✨ Hip Hop
✨ Heels
✨ Boxing
✨ Zumba
✨ Peach Pump
✨ Assisted Stretching
💆🏼 Massage & stretching with Delaney Simpson
🥤 BOGO Half Off Energy Teas from Let’s Get It Nutrition (LGI 🥤)
🧇 Protein Waffles
🍩 Protein Donuts
🥯 Bagels
📲 Pre-order 12 Large Donuts and Get 6 FREE!🔥
💎 Your Unlimited Membership includes:
💃 Unlimited Classes🪩
✨ Unlimited Spray Tans👙
☀️ Unlimited Tanning Bed🥵
🔥 Unlimited Infrared Sauna💥
🌞 Unlimited Red Light Therapy🚨
🌊 Unlimited Shiftwave Sessions💺
🎟️ The only way to claim the 100 for 100 is to attend Weekend Wellness and sign up in person. First come, first served. Once all 100 memberships are gone, the price increases to $175/month and this offer is gone for good.
👯 Tag your workout partner, your bestie, or someone who’s been saying they need to start… and we’ll see you Friday! 🔥💯
🎉✨FRIDAY JULY 24th.. THIS IS YOUR CHANCE✨🎉
The first 100 people to sign up for an UNLIMITED membership, will be grandfathered in at just $100 PER MONTH, FOR LIFE! 🙌🏼🔥
🚨 This is NOT a one time $100 payment.
It’s $100 per month, and as long as you keep your membership active, you’ll never pay more🤯
⚠️ Once the first 100 memberships are claimed, our Unlimited Membership increases to $175 per month. This is your only chance to lock in the lower rate. ⏳
📅 Weekend Wellness
🗓️ Friday
🕠 5:30 PM to 8:30 PM
📍 Lit From Within | Downtown Redding
🎉 Here’s what’s happening 👇🏼
💃 Class demos all evening:
✨ Hip Hop
✨ Heels
✨ Zumba
✨ Peach Pump
✨ Assisted Stretching
💆🏼 Massage & stretching with Delaney Simpson
🥤 BOGO Half Off Energy Teas from Let’s Get It Nutrition (LGI 🥤)
🧇 Protein Waffles
🍩 Protein Donuts
🥯 Bagels
📲 Pre-order 12 Large Donuts and Get 6 FREE!🔥
💎 Your Unlimited Membership includes:
💃 Unlimited Classes🪩
✨ Unlimited Spray Tans👙
☀️ Unlimited Tanning Bed🥵
🔥 Unlimited Infrared Sauna💥
🌞 Unlimited Red Light Therapy🚨
🌊 Unlimited Shiftwave Sessions💺
🎟️ The only way to claim the 100 for 100 is to attend Weekend Wellness and sign up in person. First come, first served. Once all 100 memberships are gone, the price increases to $175/month and this offer is gone for good.
👯 Tag your workout partner, your bestie, or someone who’s been saying they need to start… and we’ll see you Friday! 🔥💯
07/20/2026
📅 Mark your calendars! ✨
🤩Weekend Wellness is happening Friday, July 24 from 5:30 to 8:30pm at 📍Lit From Within in Downtown Redding, and you won’t want to miss it! 💛
🎉 Founding Member Special
The first 100 people to sign up IN PERSON can lock in our 100 for $100 Unlimited Membership! 🔥
Yes UNLIMITED🔥
✨Unlimited Classes
✨Unlimited Spray Tans
✨Unlimited Tanning Bed
✨Unlimited Infrared Sauna
✨Unlimited Light Therapy
✨Unlimited Shiftwave
⚠️ This exclusive Founding Member rate is only available in person during Weekend Wellness. Once the first 100 memberships are claimed, the offer is gone!
Not sure if Lit is the right fit for you?
💃 This Friday we are offering FREE 30-minute class demos
✨ Zumba
🔥 Hip Hop
🍑 Peach Pump
👠 Heels
🤝 Assisted Stretching
🥤 LGI Nutrition
⚡ Buy One, Get One HALF OFF Energy Teas
🍩 Pre-Order 12 Protein Donuts and get 6 FREE
🧇 Protein Waffles
📲DM Let’s Get It Nutrition (LGI 🥤) by July 23rd at 9am to Pre-Order
💆 Soften Therapeutics
✨ Complimentary massages & assisted stretching throughout the event.
Your unlimited membership includes:
💃 Unlimited Classes
☀️ Unlimited Spray Tans
✨ Unlimited Self-Service Wellness Machines
💛 Whether you’re looking to move your body, reset your mind, prioritize your wellness, or become part of an incredible community, this is the perfect opportunity.
📍 Lit From Within
🗓️ Friday, July 24
🕠 5:30–8:30PM
👇 Tag the friend you’re bringing with you, and we’ll see you there! ✨
07/15/2026
You’re not gonna want to miss tonight’s classes led by Leslie Cerros 🔥
All levels of experience welcome✨
Not a member yet? Drop-in sessions available🙌🏼
Reserve your spot now📲
🌐litfromwithin.life
📍Downtown Redding
07/15/2026
You’re not going to want to miss tonight’s classes led by Leslie Cerros 🔥
5:30-6:30 Hip-Hop Grooves🧢
6:30-7:30 Intro to Heels👠
All levels of experience welcome✨
Not a member yet? Sign up for a drop-in🙌🏼
Booking 🔗 in bio📲
07/09/2026
✨ Every class is a chance to express your genuine self. 💛
Movement isn’t just about learning to dance. It’s about reconnecting with yourself. 🌿
💃 Build confidence one step at a time.
❤️ Get your heart pumping with a fun cardio workout.
🧠 Help regulate your nervous system through intentional movement.
😊 Leave feeling stronger, lighter, and more like you.
No matter your experience level, there’s a place for you here. ✨
Come see what Lit From Within is all about. Drop in for a class and discover how good movement can make you feel! 🔥💛
06/29/2026
Freedom Swing TONIGHT 7:30-9:30PM🔥
Come for the cardio. Stay for the community🙌🏼
**NO MEMBERSHIP NEEDED, EVERYONE IS WELCOME**
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
1475 Placer Street Suite D
Redding, CA
96001
Opening Hours
| Tuesday | 10:15am - 5:15pm |
| Wednesday | 10:15am - 5:15pm |
| Thursday | 10:15am - 5:15pm |
| Friday | 10:15am - 5:15pm |
