Cicada Massage Rexburg

Massage helps more than sore muscles.

Many clients are surprised that massage can also help with:
✔ Headaches
 ✔ Jaw tension
 ✔ Stress
 ✔ Sleep
 ✔ Recovery
 ✔ Mobility

Every session is customized to what YOUR body needs—not a one-size-fits-all routine.

Your body deserves individualized care.

Last night, Kayleigh and Megan had the opportunity to spend the evening with Doulas of Eastern Idaho, a community we’re so grateful to be a part of!

We spent the evening learning and practicing better body mechanics for counter pressure during labor—helping doulas provide effective support for moms while also protecting and caring for their own bodies.

Birth work asks so much of the people who do it, and we loved getting to share a little of what we know with such an incredible group of women.

We’re so grateful for the opportunity to learn from, connect with, and support our local birth community. 🤎

Consider this your sign to trade the pressure of your week for the kind that actually feels good. 🤎

Take a moment to slow down, reset, and give your body the care it’s been asking for.

Why do muscles stay tight?

Many people think tight muscles just need to be stretched.

Sometimes that’s true.

But often muscles stay tight because they’re protecting an area that’s weak, overworked, or irritated.

Massage helps improve circulation, reduce guarding, and restore healthy movement so your body doesn’t have to work quite so hard.

It’s not just about feeling better—it’s about moving better.

One of the biggest misconceptions I hear is that hospital births can’t be calm, natural, or empowering.

The truth is—they absolutely can.

Supporting physiologic birth in the hospital is one of my favorite parts of being a doula. Creating a peaceful environment, encouraging movement, using massage and positioning, helping families understand their options, and working alongside an amazing medical team can make such a difference.

My goal isn’t to replace your nurses or providers—it’s to support you so you feel confident, informed, and cared for every step of the way.

Every birth looks different, but every family deserves to feel heard, respected, and supported.

I’m Kayleigh, owner of Cicada Massage, and I specialize in massage-informed doula care for families who want a calm, connected birth experience in the hospital.

Your first massage doesn’t have to be intimidating.

Never had a massage before?
That’s okay!

We’ll talk through your goals, injuries, areas of tension, pressure preferences, and answer any questions before we ever begin.
You are always in control of your session.

Massage should feel safe, comfortable, and tailored specifically to you.

If you’ve been nervous to book, we’d love to help you feel at ease.

Kinda chic… taking care of yourself before your body has to ask. 🤍

Rest, reset, and book the massage. You deserve to feel good in your body.

Preparing your body for labor starts before labor.

Birth preparation isn’t about forcing labor to happen.

It’s about helping your body function as efficiently as possible.

Movement.
Relaxation.
Education.
Body awareness.
Partner preparation.

When labor begins, confidence grows from preparation—not perfection.
We’re here to help every step of the way.

Back-to-School isn’t just stressful for kids.

Parents, teachers, and students all carry stress differently.

Headaches.
Neck tension.
Tight shoulders.
Poor sleep.

Massage helps calm your nervous system while releasing muscle tension that builds during busy seasons. As routines get hectic again, don’t forget to care for yourself too.

You can’t pour from an empty cup.

Pregnancy asks so much of your body.

Prenatal massage can help reduce back pain, hip discomfort, swelling, muscle tension, and stress while creating space for you to reconnect with your changing body.

Whether you’re 14 weeks or 39 weeks, every session is customized to what your body needs that day.

You deserve support before birth—not just after.