Pilates Studio of Ridgeland
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1 Hour classes are focused on increasing overall strength and muscle tone by strengthening the body's core.
Compliments all sports training as the efficient patterns of movement make the body less prone to injury, build stamina, restore posture alignment, and build long, lean muscles without bulk. Flexibility and range of motion increase as the stomach and waist are trimmed and flattened, back pain and joint stress are relieved, and the efficiency of the respiratory, lymphatic, and circulatory systems is improved.
08/01/2026
Planking can make 60 seconds feel like 60 minutes…but remember, If you are shaking, you are changing. Come join us next week and let us help you transform into your best self. 🫶🏻
07/29/2026
This hour is about you. No competition. No judgment. Just strength, movement, and feeling better than when you walked in. Imagine where you will be in 3 months if you start today 💙 601-856-6777
07/27/2026
POINT YOUR TOES, FORGET YOUR WORRIES. ❤️
07/26/2026
Drop the kiddos off at school and come join us! 🎉
07/04/2026
OF COURSE you can book us for a private lesson for you and two friends!!! HAPPY 250th, AMERICA! We hope you all have a safe, happy, and fun filled weekend! We will be back in the studio Monday morning and can’t wait to see you! 🇺🇸❤️💙
05/25/2026
Today we remember and honor the brave men and women who gave their lives for our country. Wishing everyone a meaningful and safe Memorial Day. 🇺🇸
05/19/2026
If you or anyone you know is interested in joining our team, please have them reach out. We look forward to meeting you!
01/24/2026
Although this picture isn’t current, the studio will be closed tomorrow, Sunday the 25th, due to weather conditions. Please make sure to check back tomorrow afternoon for an update about Monday. We will also be emailing all clients enrolled in classes that will be cancelled. We hope everyone stays safe and warm. ❤️🌨️☃️
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Telephone
Address
Ridgeland, MS
39157
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 6:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6:30am - 12:30pm |
| Saturday | 8:30am - 12:30pm |
| Sunday | 2pm - 5:30pm |