Massage By Marquita

How Body Work Helps Your Brain Adapt to Rapid Weight Loss

We introduce how significant weight loss changes your body’s geography and why your brain needs help catching up. We explain the benefits of regular body work, including improved blood flow, muscle recovery, and proprioception to help you move efficiently in your new frame. We also note the importance of medical clearance and adjusting pressure during therapy.

This video contains music from Shutterstock, licensed by Splice video editing app.

Thank you for joining me for my morning routine and listening to my book of the day.

If you’re interested in sending useful, relevant products to be featured in my videos, here’s the address:

3380 La Sierra Ave. Suite 104 PMB 313, Riverside, CA 92503

Book: How to Become a Tax Preparer and Earn Big Part Time by C. Ingrham RTRP

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Thank you for joining me for my morning routine and listening to my book of the day.

If you’re interested in sending useful, relevant products to be featured in my videos, here’s the address:

3380 La Sierra Ave. Suite 104 PMB 313, Riverside, CA 92503

Book: Overcoming Familiar Spirits by Kynan Bridges

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Thank you for joining me for my morning routine and listening to my book of the day.

If you’re interested in sending useful, relevant products to be featured in my videos, here’s the address:

3380 La Sierra Ave. Suite 104 PMB 313, Riverside, CA 92503

Book: Fundamentals of Cybersecurity and Operations by Raúl Renales Agüero

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Thank you for joining me for my morning routine and listening to my book of the day.

If you’re interested in sending useful, relevant products to be featured in my videos, here’s the address:

3380 La Sierra Ave. Suite 104 PMB 313, Riverside, CA 92503

Book: Giving Birth With Confidence by Judith Lothian and Charlotte DeVries

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Thank you for joining me for my morning routine and listening to my book of the day.

If you’re interested in sending useful, relevant products to be featured in my videos, here’s the address:

3380 La Sierra Ave. Suite 104 PMB 313, Riverside, CA 92503

Book: The Birth Partner by Penny Simkin and Katie Rohs

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I decided to bring my book challenge over to Certified Therapeutic Massage- Riverside County because really, there was way too much going on Kingdom People Rising already and most of the books I read are not considered Christian content. So, Hi 👋🏾.

Go there or check out the tag tab on my profile for more. And if you’re interested in sending useful, relevant products to be featured in my videos, here’s the address:

3380 La Sierra Ave. Suite 104 PMB 313, Riverside, CA 92503

Book: The Intelligent Investor Third Edition by Benjamin Graham and Jason Zweig

Off to prayer with my mitch-matched socks on 🙏🏾😎🌼🫯

Thank you for joining me for my morning routine and listening to my book of the day.

If you’re interested in sending useful, relevant products to be featured in my videos, here’s the address:

3380 La Sierra Ave. Suite 104 PMB 313, Riverside, CA 92503

Book: Atomic Habits by James Clear

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Last Sunday- but before anybody starts on me… I’m on a quest for having less, so buying furniture and hanging up clothes are not things that I’m trying to do this year.

Thank you for joining me for my morning routine and listening to my book of the day.

If you’re interested in sending useful, relevant products to be featured in my videos, here’s the address:

3380 La Sierra Ave. Suite 104 PMB 313, Riverside, CA 92503

Book: The Millionaire Next Door by Thomas J. Stanley Ph.D. and William D. Danko

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Getting ready for Bible Study (had a wonderful time).

Thank you for joining me for my morning routine and listening to my book of the day.

If you’re interested in sending useful, relevant products to be featured in my videos, here’s the address:

3380 La Sierra Ave. Suite 104 PMB 313, Riverside, CA 92503

Book: 12 months to $1 Million by Ryan Daniel Moran

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