Stretch Zone Rochester MN
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A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.
Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.
09/26/2026
Start waking up recharged! Stretch Zone is proven to release tension, support recovery, and improve overall well-being, so better sleep comes easier. Book your first stretch free today and experience the Stretch Zone Effect.
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.
09/22/2026
TOMORROW!!!
Last week was awesome! Let’s do it again Rochester!🤩
FREE 15 Minute Stretches!!!
09/17/2026
Whatever you're missing this week, we've got it covered! Book your next session to keep up with all your progress.
09/15/2026
It’s Meet the Team Tuesday! 😎
First up is Calvin!
Calvin is one of our best! Calvin has been a practitioner since January! 💪🏼
He truly knows how to make a connection with his clients and is very knowledgeable about Stretch Zone!
His only flaw….. he’s a GB Packer fan :(
09/15/2026
When discomfort fades, confidence comes back. You move easier, feel lighter, and get more out of every day. With a regular practitioner-assisted stretching routine at Stretch Zone, 78% reported a reduction in discomfort. Real relief, real results, so you can keep doing what you love.
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition
09/13/2026
Happy Grandparents' Day! 💛 Piggyback rides, floor time with the grandkids, and victory high-fives. Healthy aging means being able to keep up with the moments that matter most.
09/12/2026
Every body is different, but the results speak for themselves. Swipe to hear it straight from our members!
Football season starts today, make sure your body is ready to keep up! 🏈
09/07/2026
Happy Labor Day from Stretch Zone! Take today to rest, recharge, and don't forget to book your stretch! 🇺🇸
09/05/2026
We always knew Stretch Zone made a difference...Now we have the research to back it up! Swipe to see what our research study revealed.
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.
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Address
3780 Marketplace Drive NW Suite 104
Rochester, MN
55901
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 3pm |