Pinnacle Hill Chiropractic
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Our providers are committed to offering the highest quality chiropractic, nutrition, & massage therapy services in Rochester.
We serve the general population, athletes, performing artists, pregnant & postpartum people, babies, children, & adolescents. We are passionately committed to offering quality chiropractic care, massage therapy and nutrition services to the Rochester community.
06/15/2026
We’ve all been there: The meetings. The errands. The school drop-offs. The workouts. The sitting. The standing. The “I’ll just push through it” moments. 👩💻
By 5 PM, that "drained" feeling isn't just mental. It's sitting right in your tight neck, stiff lower back, and heavy legs.
Your body keeps up with everything, and sometimes it needs a moment to catch up.
💆 Massage therapy can help with that by easing muscle tension, supporting recovery, improving mobility, and giving your nervous system a chance to slow down. And it’s not just for one type of person or one type of need.
Massage is for everyone, and our massage therapy team offers different approaches depending on what your body needs that day. 💆♀️
When you’re ready, click the link in our bio to book a massage and give your body some well-earned support. 🔗
We’re showing up with pride! 🏳️🌈
Pinnacle Hill Chiropractic is excited to once again join the Pride Parade, and we’d love for you to be part of it with us!
Parade details:
🌈 Date: July 18
🌈 Start time: 11:00 AM
🌈 Starting point: South Avenue and Science Parkway
🌈 Route: North on South Avenue, then onto Highland Avenue, ending at The Purple Crosswalk
🌈 Cost: Free to attend!
LGBTQIA+ affirming care is part of how we support our patients.
That means listening without assumptions, respecting names and pronouns, creating space for comfort and consent, and meeting each person where they are.
Care should feel human. It should feel respectful. And it should never make you feel like you have to explain or shrink who you are.
On July 18, we’ll be walking, cheering, and celebrating alongside our Rochester community.
Come join us. We’d love to see you there 🌈
https://pinnaclehillchiropractic.com/about-us/lgbtqia-affirming-care/
That ache during squats, discomfort going downstairs, or soreness after a run… It’s easy to focus only on where you feel the pain.
Knees usually ask for attention first, but sometimes the real issue is lower down your leg.
Limited ankle mobility can change the way your entire lower body moves and force your knees to pick up the slack. 👣
Sometimes the loudest problem isn’t the root cause.
So before your knees get all the attention, your ankles might deserve a quick check-in too!
Book with us through the link in bio or call
📞 585-444-7325
📍 1815 S. Clinton Ave, Suite 410, Rochester, NY
Sometimes the body keeps receipts. 📄
Take this as your reminder to stretch, drink some water, and get a little movement snack today!
Friendly reminder: take care of the body that takes care of you.
Between work, workouts, parenting, long days, and everything else life throws at you, it’s easy to forget that your body needs regular support too.
Movement doesn’t have to be complicated or lengthy. Sometimes it’s just a few minutes of mobility, a quick reset between meetings, or seeking a professional when something feels off.
When you're in need of a little extra support, book with us through the link in bio or call
📞 585-444-7325
📍 1815 S. Clinton Ave, Suite 410, Rochester, NY
06/04/2026
Our team is walking in the Pride Parade, & we'd love for you to join us! 🏳️🌈
PARADE DETAILS:
- Saturday, July 18 @ 11 AM
- Starting at South Ave & Science Parkway
- Festival at Highland Park to follow
We'll share our spot # as soon as it becomes available. See you there! 💙
That one spot during Graston that makes you question every life decision…😹
Trigger points and tight muscles are no joke, but neither is the relief afterward.
Sometimes the things your body needs most are also the things that make you temporarily uncomfortable.😾
Progress isn’t always loud. 🗣️
Sometimes it’s showing up consistently, moving a little easier, feeling a little stronger, or realizing your body can do something today that it couldn’t do a few weeks ago.
Small wins still count. 💪
If you are getting back to sport or working through an injury, keep going! Your body is learning, adapting, and building strength along the way.
Ready to keep moving forward?
Book with us through the link in bio or call
📞 585-444-7325
📍 1815 S. Clinton Ave, Suite 410, Rochester, NY
06/02/2026
Lack of access to period products can lead to missed school, missed work & unnecessary health risks. This June, we collecting donations for the P.A.D. Project (Providing Access and Dignity), a nonprofit that expands access to menstrual care products, combats period stigma & champions menstrual equity for all. ❤️
Help us reduce period poverty in Rochester by dropping off any of the following donations:
- Individually wrapped pads
- Tampons
- Liners
Can't make it in? Donate via their Amazon wishlist: https://www.amazon.com/hz/wishlist/ls/1FYPXJ21D83LT/ref=hz_ls_biz_ex
Click here to claim your Sponsored Listing.
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Contact the business
Address
1815 S. Clinton Avenue, Suite 410
Rochester, NY
14618
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |
| Saturday | 8am - 2pm |
