Pinnacle Hill Chiropractic
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Our providers are committed to offering the highest quality chiropractic, nutrition, & massage therapy services in Rochester.
We serve the general population, athletes, performing artists, pregnant & postpartum people, babies, children, & adolescents. We are passionately committed to offering quality chiropractic care, massage therapy and nutrition services to the Rochester community.
If your feet are doing overtime, sometimes “just rest it” doesn’t feel like much of a plan. 👣
Low-level laser therapy may be added to care when the goal is to support recovery in irritated or overworked tissues, including things like plantar fascia, tendons, muscles, or arthritic joints.
🧑💻 Come chat with us, and we can let you know whether it fits your care plan.
10/02/2026
Your body's doing something incredible right now. This class is here to support it. 🤰
Join our 6-week Prenatal Yoga Series with Dr. Rachel Stummer for breathwork, gentle strength building, and pelvic floor support at every stage of pregnancy. 🧘♀️
Classes start October 5, and spots are limited, so now’s a good time to get registered.
📅 Mondays at 5:30 PM
✨ 6 weeks | 1 class per week
Link in bio to save your spot.
☎️ 585-444-7325
📍 1815 S. Clinton Avenue, Suite 410, Rochester, NY 14618
10/01/2026
Every baby deserves a healthy start. 💕
This month, we are collecting:
🧷 Full and opened boxes or individual diapers
👶🏻 Wipes and creams
🍼 Other baby supplies
📍 Drop off at our office during normal business hours:
Mon–Thurs 8am–7pm | Fri 8am–5pm | Sat 8am–2pm
🗓️ Now through October 31
All donations will go to Healthy Baby Network, an amazing local nonprofit supporting parents and little ones in our community. 💜
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giveback
In this corner, your undefeated tension. 🥊
In the other corner, fully warmed up and ready to go, our LMT! 💆
Round one starts the second you book. Link in bio!
📞 585-444-7325
📍 1815 S. Clinton Avenue, Suite 410, Rochester, NY 14618
Basically, if you have a body, that's really the only requirement here. A check-in every so often is worth considering.
🔗 Link in bio whenever you're ready!
☎️ 585-444-7325
📍 1815 S. Clinton Avenue, Suite 410, Rochester, NY 14618
Somewhere between the cravings, the doctor's appointments, and the never-ending pregnancy checklist, it's easy to forget to just breathe.
This 6-week Prenatal Yoga Series with Dr. Rachel Stummer is designed to support those changes with gentle strength work, mobility, breath practice, and pelvic floor awareness.
It’s about building tools you can keep using as pregnancy progresses, including through labor and birth.
📅 Monday, October 5, 2026 to Monday, November 9, 2026
🕠 6 weeks, with 1 class per week
🧘♀️ Led by Dr. Rachel Stummer
✨ Join us and make a little time for your body each week. Link in bio to save your spot.
09/24/2026
Thank you for the opportunity to write for your audience Breast Cancer Coalition of Rochester. 🙏🏼💗
Our latest blog post covers ways to manage stress and fatigue during and after cancer treatment. Dr. Sarah Tirimacco of Pinnacle Hill Chiropractic has written a detailed blog that includes helpful resources and practical tools for those who have experienced stress or fatigue during their cancer diagnosis, treatment and beyond. Read her full blog post here: https://bccr.org/managing-stress-and-fatigue/
Chiro appointment coming up?
📋 A few simple things can help you feel more comfortable and prepared for your visit.
Think of it as giving yourself a little extra support before you walk through the door, so you can focus on the conversation, ask questions, and make the most of your time with your chiropractor.
💾 Save this for your next appointment, and send it to someone who has one coming up soon.
09/21/2026
In case you missed it, our massage team made it to the voting round for the Rochester Community's Choice Awards! 🎉
Voting closes in just 2 days on September 23 and we'd be so grateful for your support! Just click here: https://democratandchronicle.gannettcontests.com/2026-Rochester-Communitys-Choice-Awards/ to vote for Pinnacle Hill Chiropractic in the Massage Therapy category.
Thanks for the vote! 💜
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Address
1815 S. Clinton Avenue, Suite 410
Rochester, NY
14618
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |
| Saturday | 8am - 2pm |
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