Bright Line Eating

Bright Line Eating

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Bright Line Eating will help you lose all of your excess weight and keep it off long-term, and will remove the obsession with food.

Bright Line Eating was founded in 2014 by Susan Peirce Thompson, Ph.D. Susan is a tenured psychology professor and a New York Times best-selling author who has spent her career studying the effects of food and eating on the brain. She is also a formerly obese woman. Through her research efforts combined with her own personal food struggles, she developed a comprehensive weight loss solution that will help others to lose all of their excess weight and keep it off long-term. And not only that, but she has found a way to relieve the obsession with food that prevents so many people from living happy, thin and free. This is how Bright Line Eating was born. Susan knew she had the solution to the obesity epidemic in America. She just needed to find a way to spread her knowledge to help as many people as possible. And over the past year, she has begun to do just that. The Bright Line Eating community has grown to include members in almost every state in the US, Ireland, the UK, Turkey, Australia, Canada, New Zealand, Mexico, Israel, France and more! Come see what all the fuss is about. It's your turn to live in your Bright Body, free from food obsession.

09/19/2026

Tag your friends, they need to see this!

💖💞💝

We have a lot of exciting things coming up! Join our email list to be among the first to get all the details 😉 https://ble.life/3Pb8RN

09/19/2026

When you first discovered Bright Line Eating, did you hear someone's success story and think, "I can do that too"?

Now you can pay it forward and be the inspiration. Someone out there is considering taking the first step. You can inspire them to start. Whether or not you've achieved your Bright Body, submit your story and it could be shared on the Bright Line Eating website or social media. 🧡

Please share your story with us here: https://forms.gle/Tf693JpTap7zedtS7

09/16/2026

Is food addiction real — and what does it mean for you?

In this episode of the Love Your Life Show, I talk with neuroscientist and New York Times bestselling author Dr. Susan Peirce Thompson Bright Line Eating, founder of Bright Line Eating . We talk about the surprising science behind food addiction.

You will want to listen in and hear what she says about willpower and our brain chemistry.

09/16/2026

When two of the most trusted names in food recovery unite—something powerful happens🚀

The SHiFT x BLE Weekend Retreat is a rare and intentional collaboration between:
SHiFT Recovery🌱: experts in food addiction treatment, emotional recovery, and the 12 Steps
Bright Line Eating💡: leaders in abstinence-based structure, food freedom, and science-backed tools

Together, we’re offering a space to:
🔹Come out of denial
🔹Reconnect with your truth
🔹Explore next steps—from recommitment to deeper treatment

📅 Sept. 26–28 | Gabriola Island, BC
🎟 Early bird: $599 USD until July 31
🔗 https://shiftrecovery.kartra.com/page/SHIFT-BLE

09/14/2026

Are you taking the Resourced Self course that starts TODAY?

Let us know in the comments 🥰

Want to be among the first to know about anything new at Bright Line Eating? Be sure to join our email list! https://ble.life/3Pb8RN

09/13/2026

You know those days when you feel stretched thin, scattered, and just wish the world would stop spinning for a minute? That’s exactly when being resourced changes everything.

This Masterclass will show you how to find your calm center again—how to feel steady on the inside, even when life feels anything but.

Watch the FREE Resourced Self Masterclass: https://ble.life/ibiez4

09/13/2026

"There were so many valuable parts of this course, but exploring the story telling and shift in perspective have been what I most needed.

I have created a life of busy-ness and stress and now have the opportunity to stop and shift my perspective, stories, and behavior to create a life that I can enjoy.

The way the lessons built on each other and tied together was powerful. I can't wait to rewatch the sessions another couple of times to get even more out of it."

Watch the FREE Resourced Self Masterclass: https://ble.life/ibiez4

09/13/2026

If you’ve been waiting for the right moment to watch The Resourced Self Masterclass, this is it.

Access ends Monday at 10:00 a.m. (ET) / 7:00 a.m. (PT).

That means you have just a little time left to give yourself 33 minutes to pause, turn inward, and discover what becoming more resourced can make possible.

👀https://ble.life/ibiez4

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Rochester, NY

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 5pm
Sunday 9am - 3pm