Angel Fit Health

What does it mean? When I started becoming passionate about fitness it was not a coincidence that I also started feeling closer to God. Working out made me feel better physically, mentally, and also spiritually. As someone that loves doing triathlons, I think it’s funny that I used to be terrified of running and biking! When I started venturing into these activities, I knew I couldn’t do it alone. I knew I had to rely on His strength to get me to the finish line. As Phillipians 4:13 says:

I can do all things through Christ who strengthens me. Whether I am running, biking, swimming, or training others, I can feel His presence pushing me on. Back in 2009, before I even had my personal trainer certification, God put the name Angel FIT on my heart. I didn’t know at the time that years later I would be a stay at home mom and would have the opportunity to motivate others to get fit. Angel FIT reminds me that God is always with me and I can’t do anything alone. I want to be there for you too, helping you meet your health and fitness goals! Let’s get fit together! What you'll see on my page? Healthy Eating - How to live a healthy, fit lifestyle
- Healthy recipes
- Tips on eating well at restaurants
- Yummy Shakeology recipes
- Meal planning with the 21 Day Fix
- How to eat well while on vacation

Fitness
- Fitness tips
- Things that motivate me
- Fun exercises
- Exercises to do at the park

Family
- Family stuff where I share about Patrick and the girls :)
- How I encourage a healthy, fit lifestyle with my girls
- How we exercise as a family

And …
- Whatever else God puts on my heart! Thanks for following me :)