Saha Float Spa

As a creative person, finding moments in pockets of time to re-center yourself typically tend to get filled with more creative time.

Float therapy is an excellent tool to ResCenter that wandering creative mind, and come back to your base again.

Meditation and flow therapy are completely synonymous. What an hour in the tank does is it creates an anti-external stimulation environment that allows your mind to come back to itself without the distractions of the outside world.

If you feel like you need some quiet time, a moment alone, a gosh darn vacation, then you know exactly where we are. And if you don’t – we’re at 1432 Q St., Sacramento, CA ❤️

1 float -> wait -> 2 floats?

Save one for you or share with your best friend! It’s a day of rest guys!!!! So we want to share the best kind of rest - with you!

Let’s Float…. But together… cause I think you’re cute.

Book us a float if you think I’m cute too…..

“Float therapy is also considered sensory deprivation? What does that even mean?” It kinda means… turning off all of your external processing systems so that you can fully reat. Rest doesn’t just mean taking the day off and watching Netflix with a large cup of iced coffee.

Rest for your nervous system looks a little bit different. It just means turning off any kind of input processing that you’re doing, so that you give your nervous system the chance to heal from the inside out.

Most float spas are actually small businesses. They’re run by people who truly experienced the benefits of float therapy, and wanna share it with other people.

With high operating costs, strict requirements for sanitization and cleanliness, and expensive machines to maintain the water – I can almost guarantee that any single float spa that is a small business, has somebody truly creative and hard-working making sure it’s running as smooth as possible. ❤️

Saha is 6! So here’s a smidgen of the lunatic who writes all these captions & keeps this place running - for many more years to come 🎂

I’ve owned Saha for almost 3 years now. I started off managing for the magical Ellen Hosein and learned so much about what a truly wholesome work environment could teach me. When she moved to SF & offered me this opportunity, I struggled to believe I was capable. But I said yes anyway….

I’m grateful to her & Rami Hosein for such a beautiful life I’m able to live, for the growth and journey this business has brought me, and for the true joy and contentment that this practice offers to the people who choose peace with us every day.

And yeah, I’m grateful for that damn couch too ♥️

It’s time to fill that cup back up!

It’s OKAY - you’re not doing it wrong.

The first time just takes some gettin use to.

A 30 minute infrared sauna session.

A 30 minute detox.

A 30 minute uninterrupted, without distraction, moment alone with you.

I wanna sweat with you, laugh with you, and then go grab a coffee after. We can walk around Midtown and laugh, and you can tell me that I stink, even though I know I put deodorant on right after our session.

I love you.