Chasing Sunshine 904
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06/08/2026
AMERICA 25O EVENT! 🇺🇸 On July 8, 1776, the Declaration of Independence was first read aloud in public. 🗓️ On July 8, 2026 at 5:30 PM, you’re invited to mark this historic moment at the Ximenez-Fatio House Museum in St. Augustine, Florida!
In partnership with the Daughters of the American Revolution Maria Jefferson Chapter and the Sons of the American Revolution St. Augustine Chapter, this event is part of a nationwide simultaneous reading of the Declaration of Independence. Local community leaders will read selected portions as voices across the country join together.
Held in downtown St. Augustine, the nation’s oldest city, there is no more fitting place to reflect on the founding of the United States.
This event is free and open to the public. No reservations required.
SAVE THE DATES
2026 Events
🔗ximenezfatiohouse.org
🇺🇸July 3: Summer Night Market during First Friday Art Walk
🇺🇸July 4: 250th ($2.50 tickets with sponsorship)
🇺🇸July 8: Nationwide Declaration of Independence Reading
🇺🇸September 5: Aviles Fest
🇺🇸September 19: St. Augustine Book Festival
🇺🇸October 2-31: Mortality and Mourning: Women in Black Candlelight Tours
🇺🇸October 24: Trick or Treat Festival
🇺🇸October 30: Overnight Paranormal Experience
🇺🇸November 21-January 18: Art and History — Family Traditions
👉🏽FOLLOW: Ximenez-Fatio House Museum
Head to the beach for the best view.
One of the things I love most about living in St. Augustine is that on any given night, you can find yourself listening to legendary artists under the stars.
Last night it was The Black Crowes at the St. Augustine Amphitheatre, and what a show! 🎶
There’s just something special about spending an evening with great music, warm Florida weather, and thousands of people singing along together. Whether you’re a longtime local or just visiting, nights like this remind you why St. Augustine is such an incredible place to call home.
The Amp continues to bring world-class artists to our little corner of Florida, and it’s one of my favorite things to recommend to friends and visitors.
Did anyone else make it to the show? What’s been your favorite concert at The Amp?
🎸🎤☀️
05/10/2026
Mother’s Day is beautiful… but let’s be honest—moms deserve more than one day. 🌸☀️
To the women who give endlessly, love deeply, and somehow hold everything together… this is your reminder to pour back into you too.
Rest when you need it.
Dream bigger.
Take the trip.
Buy the flowers.
Protect your peace.
Choose your health.
Because the best gift you can give everyone else… is a happy, healthy version of you. 🤍
Tag a mom who deserves the world today.
STOP buying overpriced protein snacks… make these instead. 👏🔥
These protein balls are one of the easiest ways to hit your protein goals without loading up on junk ingredients.
❌ No weird fillers
❌ No fake sugars
❌ No mystery chemicals
✅ Real food
✅ Real fuel
✅ Actually filling
Perfect for:
✔ Bariatric patients
✔ Easy digestion
✔ Busy, on-the-go days
✔ Crushing cravings before they start
✔ Helping prevent overeating later
My go-to protein ball formula (mix + match):
• 1 cup oats
• 1/2 cup nut butter
• 1/4 cup honey or maple syrup
• 1/2 cup protein powder
• Add-ins: chocolate chips, coconut, raisins, nuts, cinnamon, etc.
➡️ Roll into balls
➡️ Chill 30–60 minutes
➡️ Grab when you need protein FAST
Truth bomb:
If you’re always hungry, constantly snacking, or struggling to hit protein… it may not be lack of discipline.
It may be lack of preparation. 👀
Keep these in the fridge and watch how much easier healthy eating becomes.
You don’t need more willpower.
You need better OPTIONS. 💯
Save this post, make them this week, and thank me later. 🙌
05/08/2026
Sunshine, peace, confidence… it didn’t happen by accident. ✨
I stopped waiting for motivation and started giving my body the support it needed. Small daily habits can change everything.
More energy. Better mood. Less food noise. Feeling like me again. ☀️
If you’re tired of starting over every Monday… maybe this is your sign.
Comment FRIDAY and I’ll send what’s helping me 🤍
05/07/2026
What if the problem isn’t your willpower… it’s your blood sugar signals? 👀
Something most people don’t realize: sugar doesn’t just affect your weight. It can impact your brain, hormones, skin, gut, heart, energy, and cravings too.
That late-night craving?
That constant hunger?
That stubborn weight that won’t budge?
It’s not always about discipline. Sometimes it’s your body’s signaling system getting thrown off.
When blood sugar spikes and crashes all day, your body can shift into:
• storing fat
• inflammation imbalance
• hormone disruption
• nonstop cravings
• energy crashes
And over time… it adds up.
The good news? When you start supporting those signals properly, things can begin to change:
✔ Cravings calm down
✔ Energy feels steadier
✔ Weight starts responding
✔ You feel in control again
This is exactly why metabolic support and GLP support are getting so much attention right now. 🔥
If you’ve been feeling like your body just isn’t cooperating lately… you’re not crazy, and you’re definitely not alone. 💚
Comment SUGAR and I’ll send you what I’ve been using to help support this naturally 💚
05/06/2026
I thought I needed more discipline… turns out I needed better support 💧
For the longest time, I blamed myself for being tired, craving everything, and feeling off. What changed? I stopped trying to force results and started supporting my body daily.
✨ Better sleep
✨ Less cravings
✨ More energy
✨ Better mood
Tiny habits. Daily support. Real results.
Sometimes the biggest glow-up starts with how you feel.
Comment ROUTINE if you want to know what I use 🤍
05/03/2026
Feeling off and wondering if everyday toxins could be part of the reason? 👀
Heavy metals, plastics, pollution, and daily environmental stressors can add up over time and may affect energy, digestion, inflammation balance, and how your body functions overall.
That’s one reason I use Purifí. ✨
It’s designed to support your body’s natural detox pathways — helping support the liver, kidneys, colon, skin, and lungs so your body can do what it was designed to do: eliminate what it doesn’t need.
And when paired with GLP support, you’re not only supporting detox… you’re also supporting appetite control, blood sugar balance, cravings, and healthy metabolism. 🔥
Comment START or use my link to learn more about both. 💚
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830 Anastasia Boulevard
Saint Augustine, FL
32080
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