Restore Massage and Bodywork

𝗔 𝗹𝗶𝘁𝘁𝗹𝗲 𝗿𝗮𝗶𝗻𝘆-𝗱𝗮𝘆 𝗯𝗼𝗱𝘆𝘄𝗼𝗿𝗸.

Slow, intentional work from head to toe.

Not every massage is bodywork. 🙌🏽

Bodywork goes beyond chasing the spots that hurt. It looks at the body as a whole—how you move, how you hold yourself, where the body is compensating, and how those patterns affect the way you feel.

That’s the approach behind my work at Restore. ✨

Sarga is a structural bodywork technique rooted in Structural Integration principles. Using broad, sustained pressure and specific techniques, I work with the body to create space, open posture, and support better alignment.

The intention isn’t just to release tension.

𝗜𝘁’𝘀 𝘁𝗼 𝗰𝗿𝗲𝗮𝘁𝗲 𝗰𝗵𝗮𝗻𝗴𝗲 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗺𝗼𝘃𝗲𝘀, 𝗵𝗼𝗹𝗱𝘀, 𝗮𝗻𝗱 𝗳𝗲𝗲𝗹𝘀. 🤍

SanAntonioBodywork

Officially Sarga Certified ✨🦶🏼

After taking the in-person workshop earlier this year, I spent the last few months completing my required practice hours, refining my technique, and putting in the work. This week, I officially passed my exam and became Sarga certified. 🎉

Sarga barefoot bodywork is a unique form of true myofascial release using the feet, allowing for broad, slow, sustained pressure and contact with the body.

One of the things I love most about Sarga is that it’s not only beneficial for my clients—it’s also a more sustainable way for me to practice. Using my feet, along with improved posture and body mechanics, allows me to work more efficiently without putting as much repetitive strain on my hands, thumbs, and upper body.

As a bodyworker of nearly 10 years, longevity matters. I want to be able to continue doing this work for many years, and Sarga gives me another way to take care of my own body while taking care of my clients. 🤍

I’m so excited to officially bring this modality into Restore and continue expanding my knowledge and the way I approach bodywork. ✨

Ready to experience Sarga for yourself? Sarga sessions are now available at Restore. 🦶🏼

Schedule your session through the link in my bio.

Sarga bodywork has been at the top of my list to learn for quite some time. I’ve reached my goal of making a living through massage, and now my focus is on creating longevity in my career. Not only is Sarga a more sustainable approach for my body long-term, it also allows me to deliver consistent, high-quality work for my clients over time. I’m currently completing my training and finishing up my Sarga practice sessions, and I’ve been really impressed with how effective this work is. It offers a better overall experience—true myofascial work without the intensity or discomfort often associated with deep pressure. The slow, broad pressure in Sarga work gives the fascia time to actually respond and adjust. Instead of pushing the body into change, it supports it in happening more naturally.

An hour where you can just let go…
and allow your body to settle.
Truly one of the most releasing experiences.

Most of my clients don’t need stronger.
They need open. 🤍

Sitting all day. Driving. Stress.
It pulls everything forward and tightens the chest 💻🚗

Then your neck won’t chill.
Your shoulders stay tight.
Breathing feels shallow.

Opening the front of the body makes a huge difference.
Posture improves. Tension eases. You can actually take a full breath again. 🧘🏽‍♀️

This is the kind of work we focus on in sessions — creating space where your body has been compressed for hours every day.

If your upper body feels tight and stuck, it’s probably time.
Book through the link in my bio 🤍