Bay Area TD Taekwondo
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Taekwondo
Four Directional Block
Front piecing kick
06/29/2026
🥋 TKD video updates are moving!
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Toi-Gye (퇴계) is the 7th pattern (Tul) in the ITF Taekwon-Do syllabus, traditionally required for advancement from 3rd Gup (Blue Belt) to 2nd Gup (Red Belt).
06/20/2026
It relies on rotating your hips and pivoting your feet to transfer your body weight directly into the target.
Basic punches technique
Toi-Gye pattern 7 preview
Question of Today!
Double Upset Punch?
Joong-Gun pattern 6 - step by step
ITF Yul- Gok 5th Pattern!
Yul-Gok is the fifth pattern (Tul) in ITF Taekwon-Do, required for advancement from 5th Kup (Green Belt) to 4th Kup (Blue Belt). It is named after the great philosopher and scholar Yi I (1536–1584), nicknamed "The Confucius of Korea."
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