Janie-Marie Gallegos
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Mom 👦🏻👧🏻🐶
Health/Fitness Enthusiat
BRCA 2 Pre-vivor💖
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https://www.shopltk.com/explore/Janie-MarieGallegos?utm_campaign=creator_shop_share_template_flow&utm_source=ioscreatorapp
$10 leggings with pockets! Highly recommend! Disney approved. ゚viralシ Walmart
You want to workout but dont know what to do? Here are 3 exercises you can do at home with just a pair of dumbbells, I used 25lbs.
4 rounds x 10each
1. Squat- hold jt down for 3 seconds
2. Regular squats
3. Kickstand deadlift
Everyday grind. Putting in the work. One day at a time.
Consistency is the name of the game. ゚
Meal prep on a budget! For under $13 I made 4 lunches(one not pictured). ゚
Monday workout. 30 min fill body and 1 mile walk. ゚viralシ
Want to lose weight? Start walking! I promise it will help. ゚
Office OOTD. Walmart
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San Juan, TX
78589