Sol et Luna
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Healing bodywork & massage in the heart of Santa Barbara, California
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09/02/2026
The body carries more than we often notice, tension held in the shoulders, in the breath, in the pace of an ordinary day.
It doesn't always announce itself. Sometimes it shows up as restlessness, sometimes as a heaviness that's hard to name. Bodywork can help the body settle, gently and without rushing the process.
At Sol et Luna, each session is shaped around what your body needs that day, not a fixed routine, but responsive, intentional care.
Book your session at www.soletluna.net
08/31/2026
As August winds down, so does one season of care, and something new is on its way.
This September, Sol et Luna is introducing The Fall Reset: a fresh approach to how the body is supported as the season turns, along with a few new ways to make bodywork part of your rhythm, not just something you reach for when things get tight.
More details are coming soon. For now, consider this your invitation to stay close.
Book your session at www.soletluna.net
Relaxation and reset aren't always the same thing, one can pass quickly, the other is something the body is given time to settle into.
HypnoTuning pairs guided stillness with responsive touch, so the session isn't just about easing tension in the moment, but supporting the body's ability to actually let go.
Back to Center is built around that idea: care that's restorative, not routine.
Book your session at www.soletluna.net
08/29/2026
Your shoulders have been carrying the calendar again.
Late August asks a lot of the body, deadlines stacking, the pace picking up before it's ready to. The nervous system holds that long before the mind admits it's tired.
HypnoTuning meets it there. Paired with Paul's Signature Massage, it guides the mind into a state calm enough to let the tension the body's been holding actually release.
Book your session at www.soletluna.net
08/26/2026
Today is the final day to vote for Sol et Luna in The Independent's Best of Santa Barbara® 2026 Readers' Poll.
We're so grateful for everyone who has shared their trust and support with us throughout this campaign.
Click “Paul Freedom” under Living Well → Licensed Massage Therapist.
Voting closes today.
Thank you for being part of this journey with us. 🤍
Voting link: https://bestof.independent.com/living-well/licensed-massage-therapist
08/25/2026
Tomorrow is the last day to vote for Sol et Luna in The Independent's Best of Santa Barbara® 2026 Readers' Poll.
If your experience with us has meant something to you, we'd be so grateful for your vote. Click "Paul Freedom" under Living Well → Licensed Massage Therapist.
Voting link is in our bio! Voting closes August 26.
Thank you for your trust, support, and encouragement throughout this campaign. 🤍
We're excited to announce that we've made the final ballot in The Independent's Best of Santa Barbara® 2026 Readers' Poll, Best Licensed Massage Therapist!
To everyone who has already cast their vote for us, thank you.
And to every client who has trusted us with their care, session after session, thank you.
Being on this final ballot is because of you.
Final voting is open until August 26 only, so if you'd like to support us, kindly click the link below! ❤️
Vote here: https://bestof.independent.com/living-well/licensed-massage-therapist
Some pain doesn't start where you'd expect it to.
Longtime clients share what brought them to Sol et Luna — a shoulder issue during yoga, a lingering ache they'd been living with — and what it felt like once the session followed where the tension actually was.
Intentional bodywork isn't about following a routine. It's about paying attention to what's really going on, and responding accordingly.
Book your session at www.soletluna.net
Trust isn't something we take for granted.
Every person who has chosen Sol et Luna — for a first session or a hundredth — has helped shape what this practice has become. Thoughtful, intentional care only works because people trust us enough to show up for it.
That trust is also what brought us to the final ballot for The Independent's Best of Santa Barbara® 2026 Readers' Poll, and we're deeply grateful for it.
If you've valued your experience with us, we'd be honored to have your vote. Click “Paul Freedom” under Living Well → Licensed Massage Therapist.
Voting closes August 26.
Thank you for being part of this journey with us. 🤍
Voting link: https://bestof.independent.com/living-well/licensed-massage-therapist
08/19/2026
Ever wonder why your shoulders feel tight even on days you didn't do anything strenuous?
Often it's not one big moment - it's the accumulation of small ones: hours at a screen, driving, staying "on." Over time, that carried tension can affect more than comfort. It may contribute to shallow breathing, restless sleep, and a mind that has trouble slowing down.
At Sol et Luna, sessions are shaped around what your body is carrying that day - not a fixed routine, but attentive, individualized care.
Book your session at www.soletluna.net
We're also honored to be on the final ballot for The Independent's Best of Santa Barbara® 2026 Readers' Poll. If your experience with us has been a good one, we'd be grateful for your vote.
Voting link: https://bestof.independent.com/living-well/licensed-massage-therapist
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Telephone
Website
Address
121 W. Pueblo Street Suite 14
Santa Barbara, CA
93105
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 7pm |
| Saturday | 10am - 7pm |