Exercise After Breast Cancer
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Exercise After Breast Cancer
2 Women On A Mission, LLC, a company formed in 2009 by a breast cancer survivor and an exercise instructor, has announced release of its first DVD, The Next Step, Vol.1: Restorative Exercises After Breast Cancer, according to the company partners, producer Nancy Hewitt and creator Lisa Gulotta. Hewitt and Gulotta became friends during Hewitt’s recovery, and then business partners, because they share a belief in “the obligation of the cured” to help others achieve the same.
05/16/2023
Newsletter May 2023
The Path Of Least Resistance And the constant wonders of nature. Yoga Therapist. Dancer. Fitness Trainer. May 2023 Hi Friends... I had to write this newsletter so I could share this photo with you! Meet June Bug and her daughte
01/10/2023
Newsletter January 2023
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05/03/2022
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6th Annual Yoga On The Beach In Mexico Retreat
Mexico Anyone? May 2022 Newsletter Yoga Therapist. Dancer. Fitness Trainer. Hi Friends, May 2022 I am slowly emerging from the haze of my first month of Feldenkrais training, and I will need every minute between now
03/07/2022
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MARCH 2022 Newsletter
Click on the above link to read my current newsletter. Enjoy!
03/23/2021
Once again, Cancer Services of NM, is hosting a Virtual Cancer Retreat on April 17 and 18. This event is FREE to anyone from anywhere! Topics include new developments in cancer treatment and integrative medicine and complimentary therapies. Direct communication with oncologists and networking with other survivors is also part of the itinerary. I will be teaching yoga on Sunday morning and there will be other experiential modalities as well. To register, go to cancerservicesnm.org
Spring Cancer Retreat Invitation - April 17th & 18th An Invitation to sign up and participate at our next Cancer Retreat, April 17th & 18th. Register at cancerservicesnm.org.
I'll be teaching yoga on Sunday morning April 18th via Zoom...please join us!
08/25/2020
I will be teaching a virtual yoga class! Please join us!
Fall Family Cancer Retreat Invitation - October 24th & 25th Family Cancer Retreat - October 24th and 25th, 2020. To register go to: https://cancerservicesnm.org/retreat_online.php
12/15/2019
Please read and share! Thank you Kathy Bates for championing awareness of Lymphedema!
Kathy Bates opens up about double mastectomy and the painful condition that followed Kathy Bates was diagnosed with ovarian cancer in 2003 and breast cancer in 2012, resulting in a double mastectomy.Kathy Bates sat down with Kelly Clarkson earlier this week to discuss her upcoming film “Richard Jewell,” her duality in Hollywood when it comes to her comedic and dramatic roles, an...
07/30/2019
Broccoli Sprouts....anyone ever find them at your Farmer's Market?
How To Get More Cancer Protection From Your Broccoli Research has shown repeatedly that cruciferous vegetables like broccoli fight cancer. But how you cook broccoli and what you eat with it can make it much more powerful.
04/23/2019
Beautiful evidence!
Exercise has ‘astounding’ effect on breast cancer recurrence, mortality Exercise appeared far more likely than other lifestyle factors to reduce the risk for breast cancer recurrence and mortality, according to a review published in Canadian Medical Association Journal. Although physical activity showed the strongest benefit, people who did not gain weight also demonstr...
04/16/2019
More food for thought...
8 Pink Foods that Fight Breast Cancer There are plenty of pinkwashed products in support of breast cancer awareness, but why not just cut out the middle man and eat naturally pink anti-breast cancer foods?
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